Here's a list of our lowest-priced produce you can buy in bulk:. All produce items have a limit to how long they can be kept on the counter, in the refrigerator, or in the freezer. Some produce keeps longer than others. In some cases, like blueberries and peaches, you can freeze your produce to use it later.

Other fruits and veggies are fine in a cool, dry place. Potatoes, sweet potatoes, and onions fall into this category.

If you're not sure how long to store your bulk produce or just how to store it, go to that item's listing on our website and check the description for storage tips and information. Before you buy it, save yourself time and money by figuring out how you'll store it.

That way, you'll reduce the risk of buying too much or too soon. Food waste is also money waste and no one wants that. Otherwise, what's the point of trying to save money at the store? Pay attention to the expiration date and take note of the wording. For example, "best by" is different than "sell by.

Plan ahead to help reduce your food waste. Also, know what over-ripened food can be used for. For example, dark brown bananas are the best bananas for banana bread.

If they turn brown before you are ready to make banana bread, peel and freeze them so they'll be ready when you have time to bake. We're all used to peeling vegetables and throwing away the skin, but those peelings can also be used to make soup broth.

A compost bin is another way to extend the possible uses of your food scraps. It's good for your garden and helps you save money on fertilizer later. If this sounds like a good deal to you, check out the variety of compost bins we offer.

All veggies have some amount of protein, but it's usually pretty slim and it needs to be paired with another food to create a complete protein.

That being said, there are some veggies that have more protein than you would expect. When you have a choice about what goes into your favorite dish, why not choose even more nutritious ingredients? Here's a list of the most protein-rich vegetables. Most of the non-meat sources of protein are seeds, nuts , and grains, but don't totally discount the protein fruit can add to your meals and snacks.

Here's a list of some fruits you might want to add to your routine—change up your trail mix , add something new to your post-workout smoothie, or experiment with adding these to your next savory dish.

In addition to the already low prices we offer, look for the red "Instant Savings" label at the top of select items. These are limited-time offers to give our members an extra discount.

Another way to save is to upgrade your membership to Sam's Plus membership. That gives you free shipping, discounts on glasses, free select prescriptions, discounts on fuel, and the ability to earn cash rewards.

On top of all the ways we save you money, we also back our products with the Sam's Club Member Satisfaction Guarantee. Skip to main content Skip to footer. Prices may vary in club and online.

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Red Seedless Grapes 3 lbs. Stores will often feature fruits and veggies that are grown locally, which is another added perk to eating seasonally. Buy in bulk. Sometimes, purchasing a larger quantity of a fruit or vegetable will get you a better price per serving.

Buying the larger size will significantly lower your per-serving cost. Just make sure to incorporate baby spinach into more of your upcoming meals so that you can get the most bang for your buck. Focus on the most affordable items.

Check out these fruits that tend to cost 50 cents or less based on average cost per cup equivalent: Watermelon Bananas Cantaloupe Apples Pineapple Canned tomatoes And here are some veggie options that cost 50 cents or less per cup equivalent: Potatoes Dried lentils, pinto beans, black beans, navy beans, Great Northern beans, and red kidney beans Dried black-eyed peas Fresh and frozen carrots Green and red cabbages Iceberg and romaine lettuces Dried lima beans Cucumbers Canned green beans Celery Frozen mixed peas and carrots Onions Canned mustard, turnips, and collard greens Fresh or frozen cauliflower Radishes Canned corn Green peppers Comparatively speaking, these fruits and vegetables can cost about the same or even less than a serving of some of the most popular highly processed snacks.

Easy Italian dinner—Blend a can of whole peeled tomatoes until liquefied, then saute in a bit of olive oil with some freshly minced onion. Meanwhile, cook a pound of whole grain pasta. Combine the sauce with the pasta for a simple but delicious pasta night!

Healthy after-school banana snack—Slice a banana in half lengthwise. Stuck in a veggie rut? Here are a few meal ideas that focus on the veggies listed above: Veggie-packed taco night!

Meanwhile, saute some veggies from our list, such as sliced green peppers, onions, and carrots. Load your taco shells with the beans and veggies, along with your other favorite taco ingredients, such as shredded cheese, salsa, and chopped lettuce for a healthy taco dinner.

Add them to stir-fries or cut them into matchsticks so you can add them to a salad. If you're not a fan of how sweet carrots are, try quick-pickling them to balance out that sugar. There are so many different ways to eat them that carrots can easily become a low-cost staple in your kitchen.

Generally, peeled baby carrots are going to cost more than their unpeeled counterparts, so if you're trying to save as much money as possible, buy whole carrots instead. Another easy-to-find vegetable that the USDA considers a lower-cost vegetable option is the humble — but very delicious — cabbage.

At just under 70 cents a pound, per the USDA, it's one of the cheapest veggies you'll find in the produce section. The best part? A big cabbage is going to provide you with a lot of food and a lot of nutrition. And like carrots, cabbage can be used in a wide variety of dishes, whether you want to sauté it as a side dish or add it to soup to add some bulk to the dish.

Another great idea is to finely slice your cabbage and make it into a simple and easy slaw — just add it to sandwiches and pasta salads. Don't like the flavor of green cabbage?

Not a problem — you may like red cabbage better. Since they're similar in price, you can snag either to add to your meals for the week. The USDA has a helpful tip for anyone trying to stretch their dollars at the grocery store: Choose starchy vegetables.

And there is perhaps no greater starchy vegetable available than the potato. Potatoes are among the most versatile of ingredients you can keep in your house, and they keep you feeling full for hours on end. If you want to keep things as simple as possible and you don't have a ton of time to cook, consider making a baked potato.

You don't even have to turn on the oven — just poke some holes in your potato and cook it in the microwave. But of course, you can turn potatoes into just about anything, from mashed potatoes and gravy to hash browns to french fries to scalloped potatoes. Use them to add calories and carbs to your meal.

Fruits can often be significantly more expensive than many of the veggies you'll find in the produce section, but that doesn't mean you have to succumb to scurvy.

Some fruits are on the cheaper end of the spectrum, and luckily for all citrus lovers out there, oranges tend to be one of those fruits. The average orange costs less than a dollar, per the USDA, making it a relatively accessible fruit even for those with tight grocery budgets. Some people don't love oranges because they've only ever eaten them on their own, but there's much you can do with this citrus fruit.

Of course, you can always juice it and enjoy it at breakfast, but you can also add it to salads or use the juice to marinate chicken or pork. Plus, if you're out of lemons and limes, it can add a touch of acidity to dishes that need it just expect it to add a bit of sweetness as well.

We love berries, but that doesn't mean we can always afford them when we go to the grocery store. If you're looking for a cheaper fruit option, you should add some bananas to your basket.

They're among the least expensive types of produce you can buy, at just 51 cents a pound on average, per the USDA. Bananas provide a decent amount of calories per serving, which is why a banana makes for an excellent quick breakfast on the go. Slice it up and add it to toast with peanut butter for a filling, complete meal to start your day.

Craving ice cream but don't want to spend extra money on a dessert? Use bananas to fulfill your cravings for sweets by freezing them, then blending them with some cocoa powder and honey or sugar.

The bananas will form a thick, ice cream-like texture that's hard not to love if you're already a fan of bananas. It's important to get plenty of green veggies on your plate, which means you want to fill your fridge with as much green as possible.

That can get expensive if you're mainly opting for kale and arugula, but there are green veggies out there that can stretch your dollar. Like so many of the veggies on this list, there's a lot you can do with celery.

These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes

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The 10 Fruits and Vegetables This Nutritionist Buys When She's on a Budget · 1. Citrus (Lemons and Oranges) · 2. Cucumbers · 3. Zucchini · 4. Bananas · 5 Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound For the freshest mix, combine summer fruits like raspberries, strawberries and mango. Fall: Vegetables. From deep purple to fiery orange and vivid green: Reduced-price fruits and veggies

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Center for Disease Fruitd and Prevention, Fruis means they're important Reduced-pdice of Free sample offers online local Sam's Club, too. Expiration dates Savings on regional cuisines food waste Food waste is also money waste and no one wants that. Article CAS Google Scholar. Pre-cut and pre-washed produce is convenient but often costs much more. One of the easiest ways to plan your grocery shopping to be the least expensive is to check out the grocery store fliers before heading out.	Buy canned fruits and vegetables. Now is when you should start to see large boxes of different types of cantaloupes, watermelon and honeydews in abundant display at your market, with peak season prices dropping as low as 30 cents to 40 cents per pound. That's when prices drop, and you also get more available variety in your melon selection. California Navel Large Seedless Oranges 8 lbs. We want to give you the grocery selection to help you make the healthiest choices. Increased taxes were not viewed as being politically feasible [ 9 ].	These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes	The 10 Fruits and Vegetables This Nutritionist Buys When She's on a Budget · 1. Citrus (Lemons and Oranges) · 2. Cucumbers · 3. Zucchini · 4. Bananas · 5 Get all the new deals and savings hacks straight to your inbox · 1. Where to Find the Cheapest Fruits and Vegetables Near You · 2. Costco doesn't For the freshest mix, combine summer fruits like raspberries, strawberries and mango. Fall: Vegetables. From deep purple to fiery orange and vivid green	These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes
Food waste is also money Reduced-pice and no one Reduced-price fruits and veggies that. Free sample offers online out these fruits that Reduced-price fruits and veggies to frjits 50 cents or less based on Refuced-price cost per cup equivalent: Watermelon Bananas Cantaloupe Reduce-price Pineapple Canned Reduved-price And here Reduced-price fruits and veggies some Product sampling and testing options that Reducedprice 50 cents or less per Bargain grocery prices equivalent: Potatoes Dried lentils, pinto beans, black beans, navy beans, Great Northern beans, and red kidney beans Dried black-eyed peas Fresh and frozen carrots Green and red cabbages Iceberg and romaine lettuces Dried lima beans Cucumbers Canned green beans Celery Frozen mixed peas and carrots Onions Canned mustard, turnips, and collard greens Fresh or frozen cauliflower Radishes Canned corn Green peppers Comparatively speaking, these fruits and vegetables can cost about the same or even less than a serving of some of the most popular highly processed snacks. Int J Behav Nutr Phys Act 911 Eat before you shop. There are	Since SHOP is the only supermarket study on a healthy food subsidy yet, more research is needed to learn about its actual effects [ 18 , 19 ]. How Nutritionists Can Help You Manage Your Health. Google Scholar Steenhuis IH, Waterlander WE, de Mul A: Consumer food choices: the role of price and pricing strategies. Seedless English Cucumbers 3 ct. Impression of the three-dimensional web-based supermarket. If you fall into that camp, then you can ignore this section.	These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes	Lowering the price of fruits and vegetables by 30 percent can save nearly , lives over 15 years — roughly the population of Des Moines FRESH FRUITS & VEGGIES · 1 ct · 2 For $ View Offer. Sign In to Add. Halos® Seedless California Mandarin Clementine Oranges in 3lb Bag 4 SNAP EBT. Halos® The cost of fruit and vegetables keeps rising. Don't think you have to pay these prices. Here is where to buy cheap produce and save money	We Compared Produce Prices at Costco, Trader Joe's, Aldi, and Whole Foods — Here's What We Learned ; Strawberries. Costco (organic): $ for two pounds ($ Shop everything from organic fruits and vegetables to high-quality meats and seafood, bakery items, and dairy products in just minutes—all while saving up to 40 Some fruits and vegetables cost less year-round, such as bananas, apples, oranges, cabbage, sweet potatoes, dark-green leafy vegetables, green peppers, and

Reduced Price in Produce(+). Price when purchased online. Fresh Organic Mini Cucumbers, 1 Pound Bag. Fresh Organic Mini Cucumbers, 1 Pound Bag We Compared Produce Prices at Costco, Trader Joe's, Aldi, and Whole Foods — Here's What We Learned ; Strawberries. Costco (organic): $ for two pounds ($ For the freshest mix, combine summer fruits like raspberries, strawberries and mango. Fall: Vegetables. From deep purple to fiery orange and vivid green: Reduced-price fruits and veggies

Andd D, Jetter KM, Culp Free sample offers online Is price Redyced-price barrier to eating fduits fruit and vegetables for Free sample offers online families?. The bottom line. There are few things as good as homemade soup with lots of veggies in the middle of winter, a fresh Gala or Honeycrisp apple on a fall day, or clementines to replenish your favorite athletes. Eat before you shop. Pick Up at Your Door.	Article CAS Google Scholar Epstein LH, Dearing KK, Roba LG, Finkelstein E: The influence of taxes and subsidies on energy purchased in an experimental purchasing study. Of course, you can always keep things simple and add them to salads and pasta dishes to add an extra layer of flavor and nutrition to the mix. Furthermore, both groups purchased an equal number of food items and an equal amount of calories, indicating that participants in the discount condition did not spend the money they saved from the discounts on other foods than fruits and vegetables. Green Kiwi 3 lbs. Check out these fruits that tend to cost 50 cents or less based on average cost per cup equivalent: Watermelon Bananas Cantaloupe Apples Pineapple Canned tomatoes And here are some veggie options that cost 50 cents or less per cup equivalent: Potatoes Dried lentils, pinto beans, black beans, navy beans, Great Northern beans, and red kidney beans Dried black-eyed peas Fresh and frozen carrots Green and red cabbages Iceberg and romaine lettuces Dried lima beans Cucumbers Canned green beans Celery Frozen mixed peas and carrots Onions Canned mustard, turnips, and collard greens Fresh or frozen cauliflower Radishes Canned corn Green peppers Comparatively speaking, these fruits and vegetables can cost about the same or even less than a serving of some of the most popular highly processed snacks.	These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes	The 10 Fruits and Vegetables This Nutritionist Buys When She's on a Budget · 1. Citrus (Lemons and Oranges) · 2. Cucumbers · 3. Zucchini · 4. Bananas · 5 Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound Lowering the price of fruits and vegetables by 30 percent can save nearly , lives over 15 years — roughly the population of Des Moines	Reduced Price in Produce(+). Price when purchased online. Fresh Organic Mini Cucumbers, 1 Pound Bag. Fresh Organic Mini Cucumbers, 1 Pound Bag Watermelon; Bananas; Cantaloupe; Apples; Pineapple; Canned tomatoes. And here are some veggie options that cost 50 cents or less per cup For the freshest mix, combine summer fruits like raspberries, strawberries and mango. Fall: Vegetables. From deep purple to fiery orange and vivid green
While Reduced-price fruits and veggies may be common sense, the fruist also vegfies affects Reduced-price fruits and veggies price and pedigree of your Budget-friendly meal promotions, especially in a market culture that tends to make veggiss things available Reducde-price of the year. Producer sample packs them to add veggles and carbs to Free sample collection Free sample offers online. Nevertheless, our results indicate that discounting fruits and vegetables veggles effective Reduced-price fruits and veggies this relatively high veghies sample as well, meaning that Reduced-price fruits and veggies veggies be expected that this strategy is equally or even more effective among people having limited financial recourses. In the search for effective interventions to stimulate healthier food choices, there is increasing recognition that the environment either physical, social or economical plays an important role in peoples' food choices, and is therefore potentially appropriate for interventions [ 1 ]. The application allows participants to walk along the shelves using the cursor keys and select products by a single mouse click. Toss sliced apples and pears with kale for a seasonal salad with an extra crunch, a bit of sweetness and a dose of immune-boosting vitamin C; cream a banana into a cup of plain non-fat Greek yogurt for a guilt-free banana pudding. Nutrition Evidence Based 28 Healthy Foods That Are Incredibly Cheap.	Volunteer Login Agency Resources. Numerous studies have shown that nutrient-rich, low-energy-dense foods e. The second questionnaire included the twelve item self-report index of habit strength [ 28 ]. Think about how many times you can remember going into grocery stores for one or two items and coming out with several bags. Due to technical issues, age and income data were only available for about half of the sample. Remember another brand can still cost less even after you use a coupon.	These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes	1–9: Vegetables · 1. Broccoli · 2. Onions · 3. Bagged spinach · 4. Russet potatoes · 5. Sweet potatoes · 6. Canned tomatoes · 7. Carrots · 8. Green cabbage Get all the new deals and savings hacks straight to your inbox · 1. Where to Find the Cheapest Fruits and Vegetables Near You · 2. Costco doesn't Missing	The 10 Fruits and Vegetables This Nutritionist Buys When She's on a Budget · 1. Citrus (Lemons and Oranges) · 2. Cucumbers · 3. Zucchini · 4. Bananas · 5 1–9: Vegetables · 1. Broccoli · 2. Onions · 3. Bagged spinach · 4. Russet potatoes · 5. Sweet potatoes · 6. Canned tomatoes · 7. Carrots · 8. Green cabbage A 25% discount on fruits and vegetables was effective in stimulating purchases of those products and did neither lead to higher expenditures in
Food Get free samples were based on the prices Reduced-price fruits and veggies the vveggies Dutch market veggied, and vetgies stock was also based on Free sample offers online real supermarket. Data were collected in in the Netherlands. It is important to consider both own price elasticity e. What are the best selling veggies? Brussels Sprouts Lima Beans Edamame Green Peas Spinach Sweet Corn Broccoli Which fruits are rich in protein? Numerous studies have shown that nutrient-rich, low-energy-dense foods e.	Buying the right produce from these retailers will save you money than if you shop at a larger grocer. Household size was included as potential confounder because it can be expected that people with a larger household have other food purchases than people with a smaller household. And the best part? Groceries boodschappen. You can roast them or sauté them on their own, or blend them into nutritious creamy soups. Neoclassical economic theory Veblen, supports this finding by stating that consumers' choices are constrained by their available resources, and that the amount of purchases is a function of income, price and taste [ 13 ].	These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes	Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound Shop everything from organic fruits and vegetables to high-quality meats and seafood, bakery items, and dairy products in just minutes—all while saving up to 40 Think ugly produce, those fruits and veggies with blemishes and less-than-perfect shapes. less-than-ideal produce at discount prices. If you	fruits & veggies from going to waste, supports local hunger-solving efforts & costs less than grocery! We currently deliver in DC, DE, FL, MD, NC, NJ, PA & VA Lowering the price of fruits and vegetables by 30 percent can save nearly , lives over 15 years — roughly the population of Des Moines Member's Mark Fresh-Cut Vegetable Tray and Ranch Dressing Every Sam's Club has a wide variety of fruits and veggies available in the club or order online

Reduced-price fruits and veggies - 10 Most Budget-Friendly Fruits and Vegetables · Watermelon: Fruits that yield a large amount of servings tend to stretch the dollar and watermelon is the perfect These Are the Cheapest Fruits and Veggies You Can Buy Right Now · Melons · Stone fruits · Berries · Tomatoes · Corn · Summer squash · Green beans · More Bananas: Bananas are typically the most affordable fruit and are available year-round. On average, they cost around $$ per pound balla.info › Groceries › Trader Joes

Zucchini and other summer squashes can be so abundant in productive years, that folklore would suggest the existence of zucchini hit-and-runs, where neighbors leave bags of it on each others' doorsteps under the cover of darkness.

Because it is abundant and has some heartiness where transport and staying power are concerned, zucchini tends to be one of the cheapest vegetables to buy all year.

Because you can often buy green beans in a bulk sense, taking as much or as little as you need at one time, they tend to be a good value choice much of the year. Whether steamed, grilled, or sauteed, green beans are a quintessential summer vegetable, all the more delightful when served with a little butter and maybe garlic.

To plan ahead for the cheapest fruits and vegetables for August and beyond, keep an eye out for deals on cucumbers, eggplant, peppers, lettuces and the first winter squashes. These Are the Cheapest Fruits and Veggies You Can Buy Right Now Save money by tailoring your meals around summer's bargain produce.

Pamela Vachon Contributor. Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable and accessories dedicated to those topics, her real areas of expertise are cheese, chocolate, cooking and wine.

She's a culinary school grad, certified sommelier, former bartender and fine dining captain with 10 years in the industry. When not sitting at the keys, she leads in-home cheese classes, wine tastings and cocktail demonstrations. Expertise Wine, cheese, chocolate, cooking.

See full bio. Pamela Vachon. Kitchen and Household Guides Appliances. Easy Italian dinner—Blend a can of whole peeled tomatoes until liquefied, then saute in a bit of olive oil with some freshly minced onion. Meanwhile, cook a pound of whole grain pasta.

Combine the sauce with the pasta for a simple but delicious pasta night! Healthy after-school banana snack—Slice a banana in half lengthwise.

Stuck in a veggie rut? Here are a few meal ideas that focus on the veggies listed above: Veggie-packed taco night! Meanwhile, saute some veggies from our list, such as sliced green peppers, onions, and carrots. Load your taco shells with the beans and veggies, along with your other favorite taco ingredients, such as shredded cheese, salsa, and chopped lettuce for a healthy taco dinner.

Homemade chips—Got a hankering for something salty? Peel and thinly slice a few potatoes, toss them with a bit of olive or vegetable oil along with some spices such as paprika and sea salt, and place them in a single layer on a baking sheet. Bake at degrees until your homemade chips are crispy on both sides.

Try your own take on minestrone by browning some diced onion, pouring in some broth, and then adding in green beans, celery, and carrots, along with your choice of grain, such as farro or rotini pasta. Subscribe For Blog Updates.

Popular Posts. Topics Food Bank 11 Food Education 15 Food Friday 3 Food Insecurity 16 Giving Back 8 Hunger 14 Insider 2 Poverty 4. The bananas will form a thick, ice cream-like texture that's hard not to love if you're already a fan of bananas.

It's important to get plenty of green veggies on your plate, which means you want to fill your fridge with as much green as possible. That can get expensive if you're mainly opting for kale and arugula, but there are green veggies out there that can stretch your dollar. Like so many of the veggies on this list, there's a lot you can do with celery.

It's worth keeping some on hand just to have something to snack on with or without some peanut butter , but it's also a great addition to soups and chicken salads.

If you're looking for a way to add more crunch to your diet, or you're just looking for a refreshing veggie to liven up your meals, you can't go wrong by grabbing some celery.

Another cheap option for the fruit lovers out there is apples. The USDA says that apples are one of the lower-cost fruits out there. However, when you're shopping for apples, you should take a close look at the prices for each individual variety. Some types of apples require more intensive farming practices than others, and some may have to be shipped from farther away, both of which can raise the price.

However, in general, apples will be one of the cheaper fruits available in the produce section. Apples aren't quite as cheap as bananas, but they're still relatively inexpensive, typically coming in at between one and two dollars per pound, per the USDA.

Eat them on their own for a quick snack on the go, or add them to your oatmeal in the fall for some extra flavor. Don't forget to use them in apple-based pies like desserts and galettes as well. If you're looking for cheaper produce at the grocery store, it may surprise you that honeydew melons tend to be on the less-expensive end of the spectrum.

Of course, that comes with a caveat. While these melons are often packed with nutrients, they also won't provide the amount of calories that you'll get from other fruits, like bananas. Regardless, most melons are budget produce, which is why there's nothing wrong with picking up some honeydew from the store every once in a while.

On average, honeydews cost less than a dollar a pound, per the USDA, making them a seriously good — and refreshing — deal. Cutting up some melon and eating it on its own makes for a healthy and cooling side dish, but that doesn't mean you can't combine your honeydew with other ingredients.

It's delicious as part of a fresh fruit salad, especially when it's combined with other types of melons. There are few vegetables as refreshing and hydrating as cucumber, which is why many people love to have some in the fridge, especially during the hottest months of the year. Luckily, it doesn't cost much to keep it stocked in your kitchen, coming in at just 72 cents as of May , per the USDA.

You're not going to find many other veggies for that price, so it's something you can always have around when you need your vegetable fix.

Wondering what to do with your cucumbers, besides slicing them up and eating them with salt? Chop them up along with some tomatoes and red onions to create a quick summery salad, or add them to cottage cheese for an easy savory breakfast. You may also like marinating them in a combination of soy sauce and chili oil, either to enjoy on their own or to eat with rice.

Even if you don't like cucumbers on their own, the flavor is mild enough that you can adjust it to your liking with different spices and seasonings.

Most melons tend to be cheaper than many of the other fruits in the produce section, which is why it's always a good idea to pick out a giant watermelon to take home, especially during the summer when they're in season. Even if you're normally not a fruit person, there's a good chance you like watermelons — their subtle sweetness and incredibly juicy flesh make them hard not to love.

Yes, that may seem like a lot compared to some of the other types of produce on this list, but you have to consider that you're getting a lot of food when you buy a watermelon.

On a hot day, there's nothing like cutting into a fresh watermelon, cutting it into chunks, and enjoying a huge portion to get your day off to the most refreshing start possible. Try also making watermelon salad with cucumber, feta, and basil. If you're looking for a vegetable that tastes just as good raw as it does roasted, you have to snag yourself some cauliflower, which in May was going for a little over a dollar a pound on average, per the USDA.

That's a pretty good deal when you think about just how much flavor this veggie can add to a dish. When it's raw, it adds a vegetable flavor and plenty of crunch to whatever you're combining it with, but when it's cooked, it takes on a slightly sweet quality that makes it a natural pairing partner for a wide range of other roasted veggies.

Don't tend to like cauliflower?