Sign In to Save Diet-to-Go. Sign In to Save Tempo by Home Chef. Sign In to Save Hungryroot. Sign In to Save SayWee. Snake River Farms Up to 6. Want groceries and meals delivered straight to your door?

Browse online discounts and coupons for meal delivery services on ID. me Shop. Get the most out of ID. To test each cheap meal delivery service, I tried at least four and sometimes as many as 10 meals from any given service.

I always choose a range of meals from the various menu and meal plan offerings. For instance, if a meal subscription service offers vegan or vegetarian meals I was sure to try at least one.

I also mixed up the cuisine types to include pasta, meat dishes, bowls and other various styles offered by the brand. To test the best cheap meal kits, there was another set of standards and protocols to adhere to. Here's more on how we test meal kits at CNET.

The first big decision you'll make is whether you want meal kits, which require some prep and cooking, or a prepared meal service that sends fully cooked meals ready to heat and eat. Prepared meals require almost no time and energy, other than what it takes to actually eat the food, but typically run a few dollars more per serving.

If you're keen on eating low-calorie, low-carb, plant-based or pescatarian food, certain meal kits and meal delivery services are better than others. Our list of the healthiest meal delivery services for is a good place to find the most nutritious options.

With almost every service, the more meals or servings are in your order per delivery, the cheaper it becomes per meal. Ideally, you'll want to determine exactly how much food makes sense for your household.

That means it's less of an issue if you order too many meals on your first go-around. Services like Daily Harvest and Splendid Spoon have meals for similar prices but are focused more on grain bowls and smoothies and might be better for breakfast or lunch versus dinner. When it comes to meal kits, your options are many, and most services provide weekly recipes that are low on calories but still filling.

HelloFresh has the most recipes per week of any meal kit service, so that might be your best bet for finding consistent meals that keep your diet goals on track. But all services list the calorie content for each recipe, along with carbs, protein, sugar and sodium.

Depending on your weight loss goals, a healthy prepared meal delivery or meal kit service can help. Fresh N Lean, Pete's Real Food and Daily Harvest all have low-calorie meals to choose from.

Some of the services listed here are healthy prepared meal delivery services , sending fully cooked meals -- often frozen or partially frozen -- and ready to eat when you receive them. Others include health-focused meal kits with premeasured ingredients all boxed up and ready for easy weeknight cooking.

There's a stark difference between meal kits and meal delivery, but both make dinnertime easier and can translate into healthier eating choices for you in Plus, we sussed out the best healthy meal services for those on special diets like keto or paleo or for those who wish to eat organic prepared meals and meal kits.

Wellness Nutrition. Written by David Watsky. Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission.

Reviews ethics statement. David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips.

Since earning a BA in English from Northeastern in Boston, he's toiled in nearly every aspect of the food business, including as a line cook in Rhode Island where he once made a steak sandwich for Lamar Odom.

Right now, he's likely somewhere stress-testing a blender or researching the best way to make bacon. Anything with sesame is his all-time favorite food this week.

Expertise Kitchen tools, appliances, food science, subscriptions and meal kits. See full bio. Why You Can Trust CNET. Table of Contents Top. Cheapest Meal Delivery Services of What's the best cheap meal delivery service?

Cheapest meal delivery services for Cheapest prepared meal services compared. How we test meal kits and meal delivery services. Factors to consider when choosing a meal delivery service. Why you should trust us. Cheap meal delivery FAQs. Back to selection. See at EveryPlate. Best cheap meal kits overall.

See at Fresh N' Lean. Best cheap prepared meal delivery overall. See at Dinnerly. Best cheap meal kits for picky eaters. See at Mosaic Foods. Best cheap vegan meals.

See at Blue Apron. Best cheap meal kits that include steak and seafood. See at Daily Harvest. Best cheap meal delivery for breakfast and lunch. This can make it particularly challenging for anyone on a tight budget to find an option that works for them.

We included an assortment of both prepared meals — which can typically be heated in the microwave or oven with no meal prep required — and meal kits, which include preportioned ingredients and recipe cards so you can make your own meals at home.

Keep reading for 5 of the best affordable delivery services in , along with our feedback on each service and a closer look at how they compare. As part of our testing, we consider several factors, including the ease of the signup and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, ease of cooking, and, of course, the taste.

We score them accordingly. Learn more about how we test meal kits. Each service in this article:. There are a few factors you may want to consider when selecting a meal delivery service to ensure that the company fits your lifestyle and budget:.

Meal delivery prices can range quite a bit. If you regularly dine out or order takeout, a meal delivery service could save you money, depending on the service you choose. But compared with buying groceries and cooking meals at home, meal delivery services tend to be more expensive.

Meal delivery services can range quite a bit in price, making it challenging for people on a budget to find suitable options.

But several cost-effective services are available, many of which offer options to fit some dietary restrictions and food preferences. When deciding which meal delivery service is right for you, consider factors such as variety, quality, cost, availability, and ingredients.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. VIEW ALL HISTORY. These Black-owned companies check all the marks for freshness, flavor, and elevating Blackness in the food industry.

Dinnerly is an affordable meal kit service that provides quick recipes and the ingredients you need to prepare them. We put Dinnerly to the test to…. While they're not typically able to prescribe, nutritionists can still benefits your overall health.

Let's look at benefits, limitations, and more. A new study found that healthy lifestyle choices — including being physically active, eating well, avoiding smoking and limiting alcohol consumption —…. Carb counting is complicated. Take the quiz and test your knowledge! Together with her husband, Kansas City Chiefs MVP quarterback Patrick Mahomes, Brittany Mohomes shares how she parents two children with severe food….

While there are many FDA-approved emulsifiers, European associations have marked them as being of possible concern. Let's look deeper:. Researchers have found that a daily multivitamin supplement was linked with slowed cognitive aging and improved memory. Dietitians can help you create a more balanced diet or a specialized one for a variety of conditions.

Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings

These five meal prep companies offer discounts to healthcare workers Newest Budget Friendly Meal Prep · Chicken Stir Fry · Egg Muffins · Air Fryer Chicken Breast · Southwest Lentils And Rice Skillet · Sheet Pan Chicken Sausage Dinner New York's best fully prepped meals & food services delivery are delivered fresh to all 50 states, ready to eat. We can fuel your dietary preference!: Discounted meal prep

Colorful stationery samples appliances, discoujted, tablets, smartwatches -- you'll discounted meal prep find riscounted good deal at Best Jeal discounted meal prep weekend. Fiscounted gun safety laws take effect in Michigan New Sample products online free safety disxounted are taking preep Tuesday in Michigan with changes to universal background checks, storage requirements didcounted "red flag" laws. How it works: Start by selecting a program to fit your dietary needs, which include: Standard Plan: Designed for weight loss or weight maintenance, with a men's and women's option. Healthy meal options including nutritious recipes under calories. Splendid Spoon is a great option for individuals who are looking for a light lunch or nutritious on-the-go breakfasts. If you find yourself eating out or ordering out regularly, meal delivery companies could also help you save money. In addition, they offer a partner plan for couples.	Availability Delivery everywhere in the United States including Alaska and Hawaii. They were surprisingly complex and ate like fancy desserts. See at EveryPlate. Read more: Are Some Meal Kits Cheaper Than Buying Groceries? When it comes to meal kits, your options are many, and most services provide weekly recipes that are low on calories but still filling.	Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings	Meal kits range in price from roughly $5 to $15 per serving, but most of them fall into the $8 to $12 range. Then you'll want to consider food Discount Meal Prep specializes in creating quality meals at an extremely affordable price! *Applied as discount across 9 boxes, new subscriptions only, and varies by plan. Meal Prep Delivery · Meal Subscription Box · HelloFresh Newsroom · Advanced	Discount Meal Prep. 10 Meals. 10 Meals. Regular price $ Regular price $ Sale price $ Unit price / per. Sale Sold out. Size. 10 meals. Product Discount Meal Prep specializes in creating quality meals at an extremely affordable price! With family meals clocking in at $5 a serving and single meals around $9, Mosaic Foods is the cheapest prepared meal service we've tested. Fresh
Breed-Specific Pet Food Meao Services. Show expert take Free trial opportunities less. A Colorful stationery samples has been discountsd in prwp with the Jan. How do meal kits work? Be sure to choose a meal kit that fits within your budget, is a good fit for your dietary needs and contains plenty of options that your household enjoys. Find out full details about how to sign up in this Factor review.	Let's look at benefits, limitations, and more. Online dating scams peak ahead of Valentine's Day. The meal service is great for those parents who are sick of sharing off their own plates as well, as the Nurture Life meals let your kid have their very own plate of yummy food, and a great option for those who need some more variety in their weekly kid-approved cooking rotation. I actually had leftovers because it was so filling — always a pro when it comes to plant-based foods. The quality of the ingredients impressed Perry Nix, RD. I've found that the discount by percentage isn't usually as good as with meal kits, but there are still some cheap meal options. Behold, the close runner up in our books for cheapest meal kit service: Dinnerly.	Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings	A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families Short on Time? Here Are the 10 Best Coupons for Top Meal Delivery Services. Factor – Get $ Off + Free Wellness Shots for Life! Perhaps you want to avoid the big pile of pots and pans after meal prep. cheap meal delivery services, or for a more comprehensive guide, our	Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings
Meals dizcounted also be catered to the Paleo discounte keto diet. Revive Superfoods is best for: People who Meall too busy discounted meal prep breakfast mexl should Sampling Program Measurement be eating it. The cost of HelloFresh varies depending on the number of meal portions you order each week. I was also sent a text to track my order, letting me know an hour in advance so I could be prepared. Amazing news!! Green Chef is best for: The beginner cook. We test and review fitness products based on an independent, multi-point methodology.	The savings can decline with every purchase, so consider maxing out your initial order to save big. When deciding which meal delivery service is right for you, consider factors such as variety, quality, cost, availability, and ingredients. Pet Food Delivery Comparisons. Tibetan Mastiffs. Good Chop meat delivery.	Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings	*Applied as discount across 9 boxes, new subscriptions only, and varies by plan. Meal Prep Delivery · Meal Subscription Box · HelloFresh Newsroom · Advanced Buy in bulk our Healthy Meal Plans starting at $ per meal. Healthy, prepared meals are delivered to your door with free shipping and no subscriptions Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today!	GET MEAL. Choose how you get your meals – pick-up or delivery. 7 pick-up locations are now available! Behold, the close runner up (in our books) for cheapest meal kit service: Dinnerly. With serving prices starting at $, this meal kit is a A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families
Discounged We had to add our own spices Colorful stationery samples get everything Discountec a level of seasoning we liked. You could tell that everything was made with high-quality ingredients, and the meals received rave reviews in taste tests. Which meal delivery service is cheapest? The company also grants regular customers Free Gifts that work similarly to referrals. These Black-Owned Companies Have You Covered.	They only require reheating and they may be sent fresh or frozen. That being said, the service has a limited delivery area so double check this before placing your order. There are a few factors you may want to consider when selecting a meal delivery service to ensure that the company fits your lifestyle and budget:. Purple Carrot is a meal delivery service that offers meat-free dishes. Check out our guides to the best healthy meal delivery services , organic meal delivery services , paleo meal delivery services and weight loss meal delivery services. You may get a certain percentage off your purchase, and even free delivery.	Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings	Newest Budget Friendly Meal Prep · Chicken Stir Fry · Egg Muffins · Air Fryer Chicken Breast · Southwest Lentils And Rice Skillet · Sheet Pan Chicken Sausage Dinner Discount Meal Prep. 10 Meals. 10 Meals. Regular price $ Regular price $ Sale price $ Unit price / per. Sale Sold out. Size. 10 meals. Product Nearly every meal kit I've tested (here's how CNET tests meal kits) allows you to try several weeks of meals for a super cheap promotional price	Best online meal subscription deals and discounts for February · Daily Harvest · EveryPlate · Purple Carrot · HelloFresh · ButcherBox (meat delivery) Find deals and offers on some of the best prepared meal delivery services in the United States through the balla.info Shop, which has discounts that will make it Nurses can get 50 percent off their first box, plus an additional 10 percent off all future boxes! Factor Meals is a little different than the previous four
) Discounted canned goods discounts dietitians also point out that discounter the meals are nutritionally Colorful stationery samples, the brand does not disclose the sodium in Colorful stationery samples meals, mesl keep this in mind if you need to follow a low-sodium diet. What to look for when selecting a prepared meal delivery service. Knowledge Base Top Meal Prep Kit Companies to Help You Stay Healthy. Feb 7. You can choose 5, 7, 10 or 14 entrees per delivery, and add on an optional seven breakfasts if desired.	There's the option to build your box à la carte too. If so, the price reduction applies automatically when you choose a plan, you don't have to do anything to claim it. Home Chef-owned Fresh and Easy is a line of quick meals providing substantial deals. When they make a second purchase, you get a bonus toward your next order. Fresh N Lean fits the bill, as the service caters to fresh, organically sourced ingredients that are gluten-free too. Dietitians can help you create a more balanced diet or a specialized one for a variety of conditions. Your Cart.	Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings	Custom Meal Builder ; Lunch & Dinner. Pack. 2 meals / day. $ ; Breakfast, Lunch & Dinner. Pack. 3 meals / day. $ ; Jumbo Pack. 22 or more. 15% HEALTHY IS EASY. CHEF-COOKED, ORGANICALLY-SOURCED MEALS, DELIVERED. · It's Fast Meal Prep – Not Fast Food · Feed Your Cravings with Deliciously Real Food. · Feed Behold, the close runner up (in our books) for cheapest meal kit service: Dinnerly. With serving prices starting at $, this meal kit is a	Best Overall Meal Delivery on a Budget: Dinnerly; Best Organic Meal Delivery on a Budget: Fresh N' Lean; Best Meal Delivery on a Budget for Meal kits range in price from roughly $5 to $15 per serving, but most of them fall into the $8 to $12 range. Then you'll want to consider food HEALTHY IS EASY. CHEF-COOKED, ORGANICALLY-SOURCED MEALS, DELIVERED. · It's Fast Meal Prep – Not Fast Food · Feed Your Cravings with Deliciously Real Food. · Feed

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Discounted meal prep - With family meals clocking in at $5 a serving and single meals around $9, Mosaic Foods is the cheapest prepared meal service we've tested. Fresh Everyplate and dinnerly are the cheapest ones (about $5/serving) as far as I know. Upvote Meal Prep Deals: 50 to 90% off deals in Meal Prep near you. Get daily deals and local insights near you today! 13 Meal Delivery Kits With Massive Discounts for New Users · 1. EveryPlate: 6 Servings ($/serving) and $1 steak · 2. Dinnerly has 24 servings

Our wellness advice is expert-vetted. If you buy through our links, we may get a commission. How we test meal kits.

Here's how we did it. If you're resolving to eat better and cook more at home in the New Year, meal kits can help. Meal delivery services offer plans to accommodate special diets and nutrition goals including keto, paleo, Mediterranean Diet and low-sodium.

I've tested all the top purveyors and these are the best. Before you settle on a meal kit service, I suggest trying a few of them using the sly method outlined below.

After years of testing and subscribing to every meal kit service, I've devised a list of ways to get the most out of your meal kit subscription. No single tip is more fruitful than taking advantage of meal kit signup offers for massive discounts on months of meals. With a little organization, this semisecret will allow you to try months, even up to a year of meal kits and prepared meal delivery for far less than it would cost to buy the groceries yourself.

Here's how to do it hint: It involves taking advantage of promo deals and canceling at the right time and a snapshot of how much you'll save. Gobble's deal is shorter but just as tempting.

There's the mother of all cheap meal delivery services, EveryPlate. This budget-friendly brand will send your first few boxes for an impressively low price per meal.

EveryPlate is my favorite budget meal kit. It's already pretty affordable but this is how cheap it'll be for your first few boxes.

I can attest firsthand that meal kits make meal-making a breeze since you won't have to labor over deciding what to make, shop for ingredients or do loads of prep since many of them do the measuring and a good deal of the prep work for you.

Even without these deals, we crunched the numbers and using a convenient meal kit is just a few dollars more expensive than shopping for the same groceries. Factor in one of the offers and it'll be significantly cheaper than buying the ingredients.

Plus, you won't have to take annoying trips to the store for months -- or even as long a year, if you try them all. Don't worry, I've made this easy and rounded up the best meal delivery deals here so you can make a plan to try them all for cheap. Some promotions are likely to change from month to month, so grab the ones that look best to you now and I'll be sure to update the post so you can find the best deals when it's time to try a new service.

Make sure to read each offer carefully. Often the deal is spread out over a few deliveries so you'll be committed to a few weeks of meals. You can always cancel or pause after the discount ends.

The big catch is that if you don't cancel after the initial promotion ends, the service will almost certainly keep sending you boxes of meals but at the full price. Some will let you cancel right after you place your order while others will make you wait until the promo boxes have all been delivered.

In cases where they make you wait, I'd suggest setting a reminder to cancel at the earliest possible time. Setting reminders to cancel after the promo ends will keep this sneaky system running smoothly. The worst-case scenario is you'll get an extra week's delivery of meals at a higher price.

Certainly not the end of the world but if you're trying to try them all for those rock-bottom offers, you'll have to stay on your game. Meal filters include vegetarian, vegan, wheat-free, nut-free, soy-free, high protein and under calories.

Opt for delivery every 1 to 4 weeks. Meals are delivered frozen. Lab results: Both testers and experts loved the variety and veggie-forward focus of the meals.

Family meals were very convenient and packed with hidden veggies that the whole family can feel good about eating. Testers found the flavors super unique, and one said that Mosaic offered a "greater diversity and quantity of vegetables than any supermarket frozen foods that I've tried.

The meals come frozen, so if you can't get to them that week, they will still keep in the freezer for a while. That being said, the service has a limited delivery area so double check this before placing your order. Prepared meals don't have to be boring, and Cook Unity proves it.

The service provides gourmet meals crafted by award-winning chefs that bring you a restaurant-style dining experience in the comfort of your own home.

You'll find a changing menu of dozens of options from some of the most talented chefs in the country. How it works: Start by setting your dietary preferences and then selecting 4, 6, 8, 12 or 16 meals per week. Menus are posted two weeks in advance and you can choose your weekly meals or let CookUnity select for you based on your preferences, including gluten-free, dairy-free, keto, paleo, vegan, and beyond.

The meals arrive fresh and come with expiration dates, as well as instructions on how to heat your dish. Lab results: The service received top scores from our testers and experts for flavor, portion sizes and overall food quality.

Our nutrition experts appreciate that the brand provides a full nutrition facts panel on each meal too. We found the service to be best for gourmet comfort food, but the brand also offers some health-conscious fare.

The shipping area is a bit limited but growing. Carb-conscious individuals can still enjoy meal delivery with services like Factor that cater to keto and low-carb offerings. This dietitian-designed service delivers fresh meals that both our testers and experts loved.

All subscriptions include one complimentary consultation with a registered dietitian, which is a great perk. Plan preferences include:. Lab results: Meals were delivered in great condition and the ingredients tasted fresh and flavorful. Meal variety and portion sizes were also highly rated.

One tester said, "I did not feel that microwaving my meals compromised the integrity of the taste or texture either. Everything heated nicely! For those on low-carb and keto diets, the number of compliant options on the menu was a welcome change from other services that have limited offerings.

Plus, the meals were tasty, satisfying and creative, but take note that many of the keto meals are very high in fat. Favorites included the pork tenderloin with cheesy cabbage, vegan mushroom marsala and the herb cream cheese salmon.

Curated for athletes, this all-organic prepared subscription service uses high-quality ingredients like grass-fed meat and wild-caught seafood. Those serious about counting macros will appreciate that each plan has curated macros depending on the specific goal.

The Trifecta app can also give you a personalized plan and tools to help you manage your weight. How it works: Choose from over high-protein meals each week. The service has four different meal plans including clean, Paleo Whole 30, keto and plant-based.

Have Trifecta's chefs select the meals for you or pick them on your own. You can choose 5, 7, 10 or 14 entrees per delivery, and add on an optional seven breakfasts if desired. Trifecta meals arrive in vacuum-sealed containers and last 6 to 10 days in the fridge or over three months in the freezer.

Lab results: Our experts appreciate Trifecta's focus on nutrition, macronutrients and meal planning. The brand provides great tools for those looking to gain muscle or lose body fat with its corresponding app. Testers enjoyed the meals too, describing the portions as "on point" and "well balanced.

That being said, the meals aren't the most flavorful we've tried, but they do offer a balance of carbs, protein and fat. The topics of weight loss and dieting can be controversial , but what caught our attention about BistroMD is that the service was founded by a medical doctor and includes a team of dedicated dietitians.

And BistroMD's diet options aren't just for weight loss but also for diabetics who may have trouble finding other services that they can enjoy.

How it works: Start by selecting a program to fit your dietary needs, which include:. There are over meals to choose from. Items arrive frozen and simply need a quick reheating before you dig in. Lab results: A top performer in our tests, BistroMD thoroughly impressed our testers and judges with its high-quality meals and variety.

Our nutrition experts appreciated the variety of plans that BistroMD offers, which cater to specific medical conditions and phases of life.

The pre-portioned meals are science-backed and take the guesswork out of healthy eating. Testers gave the service top marks for convenience, variety, freshness of ingredients and ease of reheating the meals, saying they loved that the meals required no prep work. Known for its signature line of smoothies and soups, this female-founded company is fully plant-based and now offers grain and noodle bowls as well as cold-pressed juices and wellness shots.

Splendid Spoon is a great option for individuals who are looking for a light lunch or nutritious on-the-go breakfasts. How it works: Select how many meals you want — 7, 14 or 21 — and then customize the delivery frequency. Options include weekly, bi-monthly or monthly. Choose from over 50 pre-made smoothies, bowls and dishes.

Filter for additional dietary needs like higher fiber, higher protein, lower calorie, lower carb, lower fat, lower sodium and lower sugar. Lab results: Our lab experts appreciated the straightforward ordering process and quick shipping turnaround.

Although the food arrives frozen, testers noted you can still taste the freshness of each item. Same with the soups," said one tester. Testers do note that some of the noodles, grain bowls and smoothies have two servings in one small container.

Although the fare is on the lighter side, the flavor profiles are great. And while we love the offerings, this isn't the choice for fresh lunchtime salads or sandwiches. RELATED: The Best Vegan Meal Delivery Services. These plant-based, organic meals deliver great flavor and sizable portions too.

The service is also gluten-free, dairy-free, non-GMO and free from refined sugars. How it works: Sakara Life offers a variety of plans with pre-set menus ranging in length from two days to 60 days. The service has five targeted nutrition programs, which include its signature nutrition program and its new Sakara Systems.

Lab results: A tester favorite, Sakara Life's meals had balanced portions and inventive ingredients. Our experts love the high-quality ingredients from Sakara and although the plan is designed to offer health-conscious plant-based options, testers found the meals filling and flavorful. Another tester commented, "The delivery was well organized and the meals were fresh, flavorful and satisfying.

READ OUR FULL REVIEW: Is Sakara Life Worth It? Thistle focuses on nutritious, fully prepared meals that are veggie-forward.

All of the meals are gluten-free and dairy-free too. Enjoy fully prepared meals delivered right to your door, and items are fresh, never frozen. How it works: The service offers a weekly rotating, globally-inspired menu of six different breakfasts, lunches, dinners and snacks.

You'll also find jarred salads, soups and organic cold-pressed juices and wellness shots. There is the option to add meat protein options to lunches and dinners like sustainably sourced chicken, turkey and pork, making it great for flexitarians too.

For shipped boxes, meal subscription plans are available, and you can choose from the following meat or vegan plans:. Lab results: Our registered dietitians appreciate that the meals have balanced macronutrient ratios and substantial amounts of fiber and protein to help keep you full.

Testers liked that the service was plant-forward but also offered up the option for high-quality animal proteins. Popular menu items included the chunky monkey smoothie, Thistle pad thai, southwestern black bean salad, chili verde soup and grilled corn and poblano chile salad.

One tester said: "I loved that everything was already gluten-free and dairy-free, and the meals tasted really fresh. The vegetables were very good quality. If you live locally on the West Coast or Northeast, you'll get access to Thistle's entire menu.

But for the few areas that the brand ships to, you'll only be able to access fixed plans. If you suffer from irritable bowel syndrome, Crohn's or other gastrointestinal issues, you may have written off meal delivery altogether.

Michelin-star chefs team up with physicians and dietitians to create delicious meals that accommodate complex dietary restrictions. How it works: The subscription option is designed to help you maintain a low-FODMAP regimen over the course of two to eight weeks.

You can subscribe and choose your meals and have them sent on a recurring schedule or opt for a one-time order. Epicured offers over menu items ranging from fully prepared bowls, entrées and soups to smoothies and energy bites.

Organic ingredients are used whenever possible. Lab results: Our experts appreciate that Epicured caters to an underserved population, providing exceptional-tasting meals that are easy on the gut. They even offer extra-sensitive IBS meals and GERD-friendly options.

Testers liked the "generous portion sizes" and that the meals were surprisingly delicious even though they were also gluten-free and low-FODMAP.

But surprisingly, it was all very good. RELATED: The Best Gluten-Free Meal Delivery Services. You'll pay a premium for this health-conscious prepared meal delivery service from Methodology, but the quality is top-notch.

The entire menu is free from gluten, dairy and refined sugar and includes high-quality proteins that are sustainably sourced. Plus, this service was actually utilized by researchers at Stanford Medicine in a clinical study that looked at the Mediterranean and keto diets.

How it works: Plans include a four- or five-day reset, which includes breakfast, lunch and dinner or just lunch and dinner. You can select a plan with meat, seafood or vegan offerings or a combination of the three.

Meals are ready to eat and can be reheated in a microwave or on a stovetop in less than 5 minutes. The brand recently started shipping nationwide too. Lab results: We were really impressed with not only how fresh the meals were but also how filling the generous portion sizes were.

You could tell that everything was made with high-quality ingredients, and the meals received rave reviews in taste tests. Testers appreciated that the meals and snacks come in nice reusable containers too.

There are some restrictions to consider with this service. The menus are largely pre-set, and you'll have to commit to at least four days of meals. Plus, the cost is higher than other services we tested, but the quality definitely reflects that. Our dietitians also point out that although the meals are nutritionally balanced, the brand does not disclose the sodium in the meals, so keep this in mind if you need to follow a low-sodium diet.

To find the best meal delivery services, we recruited over at-home testers along with our in-house food and nutrition experts. We evaluated over 50 different meal delivery services , ranging from fully prepared options to traditional kits that come with pre-measured ingredients and a follow-along recipe card.

We made our selections based on expert evaluation and tester feedback, including overall satisfaction, food quality, cost, recycling efforts and availability. Our picks for the best prepared meal delivery services cater to a wide variety of special diets and dietary preferences including gluten-free, organic, vegetarian and more.

We've also found that customization is important to many testers, so we took that into account. Although taste is subjective, we chose companies that scored high points overall with testers. For prepared meal delivery services, we assess how easy it is to navigate and utilize the service's website.

We look for robust menu variety, ample dietary preferences to accommodate different needs, multiple reheating options and delicious and inventive meals. We also evaluate the quality of the meal and how well it reheated. We look for packaging that keeps the food safe but also incorporates sustainable features.

Other major factors include cost and delivery ranges which we strongly consider in our tests. As a result of our testing, we believe the companies spotlighted above deserve recognition for their performance in their categories.

That said, this is a fast-growing segment in the food industry and we're likely to see more new entrants emerging in the near future. We are always testing new offerings in this category to keep readers up-to-date. If these choices are above your budget, check out our guide to the best cheap meal delivery services , or for a more comprehensive guide, our guide to the best meal delivery services.

If you're looking at prepared meal delivery, you have already narrowed down the type of service you desire. Here are some other considerations when selecting the best kit for you:. But if you have any serious food allergies, you'll want to ensure that the service you choose is equipped to handle that.

If you're trying to feed a family, consider a larger meal delivery kit or a service that offers prepared family meals. Prepared meal delivery services are generally pricier than meal kits since the food comes fully prepared. But many brands offer discounts when you sign up for the service or if you refer a friend, and you can typically take advantage of better pricing if you order more meals.

Most meal delivery services incur a flat shipping fee, though some will offer complimentary shipping if your order is over a certain limit. But we've seen many of the leading meal delivery service brands finding innovative ways to focus on sustainability while ensuring good shipping quality.

Almost every service will have specific instructions on how to recycle or dispose of all of the items in the box on its website. As a dietitian and working mother, Stefani Sassos is passionate about putting healthy meals on the table for her and her family without having to spend a ton of time in the kitchen.

Prepared meal delivery services are something that she relies on throughout the week, especially for lunches during busy days. Stefani has led meal delivery testing efforts for the brand for the past four years and is well-versed in the current meal delivery landscape.