And once you factor in all the catch ups, drinks and gift buying, the bank balance is looking a little low. But there are still many weeknight meals to make and lunches to pack.

It's time to ask yourself, how do I feed my family on a budget? Here's a very timely guide to cheap family meals that are wholesome and tasty and will get you through the working week. Being frugal at the supermarket means you're saving on a number of levels.

Here are some key ingredients to consider when you're on a budget:. Play Video: Healthy Lentil and Feta Frittata. GET THE RECIPE: Healthy Lentil and Feta Frittata by Australian Eggs. If you've got eggs in the fridge, you've got a meal. The beauty of a frittata is that you can use any leftover veg or meats in it.

This frittata uses tinned lentils for extra protein and health brownie points. Budget recipe collections. Budget winter recipes. Budget batch-cooking recipes. Budget Sunday lunch recipes. Budget vegetarian recipes. More budget inspiration. Budget guides. The best microwaves for everyday home cooking.

Your guide to energy-efficient cooking. The best budget cookbooks. The best microwave cake recipes. BBC Good Food Podcast — budget cooking expert Mitch Lane talks cooking tips and why he loves a Sunday roast. More budget guides. Microwave inspiration. How to cook pasta in the microwave.

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Love your leftovers. What to do with leftover bread. Top 20 ways with leftover egg whites and yolks. How to use up leftover sausages. How to use up leftover yogurt.

The best leftover chicken recipes. More leftover recipes. Freezable feasts. The 10 best freezable vegetarian family meals. Healthy family freezable meal ideas. The best freezable family meals. Healthy freezable recipes. Freezable pasta bake recipes. More freezable recipes. Slow cooker inspiration.

Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omegarich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. Mixing mashed canned beans with whole beans and seasonings makes an incredibly simple taco filling from your pantry. Top these speedy 5-ingredient tacos with lettuce, tomato and salsa or any of your favorite taco toppings.

This superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you'll want to work it into your regular weeknight dinner rotation. We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution.

To round out this meal a little more, serve with rice or mashed potatoes. These minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table.

Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chicken tenders. If you can't find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper see Associated Recipes.

This healthy chicken recipe tops a simple salad for an easy dinner that's ready in 25 minutes. This vegetarian faux fried rice uses riced cauliflower in place of white or brown rice to pack in extra veggies and cut down on carbs.

Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite. If you don't like the heat of the chile-garlic sauce, leave it out and add a bit more tamari or soy sauce for a rich, fermented tang.

A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do.

Chicken sausage with feta is especially good in this recipe. American goulash, also known as old-fashioned goulash, is the perfect economical family meal.

The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot. This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan.

You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice.

Lighten up classic egg salad by swapping in creamy avocado instead of using mayonnaise. Sandwich it between toasted whole-wheat bread and you've got an easy, packable lunch ready for work or school. Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices.

No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber. Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

Looking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor.

The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti

Money-saving meal options - 27 Days of Money-Saving Recipes · Clean-Out-the-Fridge Vegetable Stew · Two-Ingredient-Dough Margherita Pizza · One-Pot The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti

Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite. If you don't like the heat of the chile-garlic sauce, leave it out and add a bit more tamari or soy sauce for a rich, fermented tang. A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe.

The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. Chicken sausage with feta is especially good in this recipe. American goulash, also known as old-fashioned goulash, is the perfect economical family meal.

The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot. This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal.

Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor.

Serve over brown rice. Lighten up classic egg salad by swapping in creamy avocado instead of using mayonnaise. Sandwich it between toasted whole-wheat bread and you've got an easy, packable lunch ready for work or school. Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices.

No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber. Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

Looking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor.

It's so simple and delicious, you'll be making this healthy dinner again and again. Toss the cooked chicken into this healthy 5-ingredient salad recipe while it's still warm to lightly wilt the kale, making it softer and easier to eat.

Using store-bought salad dressing saves time, but you could also make your own Mediterranean vinaigrette. Next time you're craving Chinese takeout, make this veggie-packed fried rice recipe in about the same time instead. Tofu and eggs give this vegetarian fried rice staying power from protein, and brown rice boosts fiber.

This vegetarian nacho recipe is a fun combination of two favorites--nachos and Greek salad. It uses whole-grain pita chips instead of the tortilla chips used in traditional nacho recipes, and it's loaded with the classic fresh vegetables in Greek salad as well as creamy hummus and salty feta cheese.

And it doesn't even need the oven! Easily doubled, this makes a great appetizer or light dinner. Shrimp scampi is a favorite dish at many Italian restaurants but our version takes just 20 minutes to prepare, so it's perfect for a weeknight dinner at home. Large shrimp are cooked with garlic and then served over linguine pasta with a buttery-wine sauce--it's so good your family may think you ordered takeout!

Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. This frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. You can get away with a teeny tiny bit of meat in tacos , quesadillas, taquitos , and other well-known Mexican entrees.

You can slash pizza prices when you make your own and add a minimal amount of cheese and meaty toppings. This tortilla pizza version is super-cheap AND easy! Fill up your pitas with a tablespoon of seasoned meat and favorite toppings like hummus, black olives, tomatoes, and other yummy goodies!

Connect with other moms and share your tips in our All Things Mommy group on Facebook. Parenting Marriage Recipes. Ready to Save Money on Groceries? It all starts in the kitchen. Pretty tough, huh?

Here's a very timely guide to cheap family meals that are wholesome and tasty and will get you through the working week. Being frugal at the supermarket means you're saving on a number of levels. Here are some key ingredients to consider when you're on a budget:. Play Video: Healthy Lentil and Feta Frittata.

GET THE RECIPE: Healthy Lentil and Feta Frittata by Australian Eggs. If you've got eggs in the fridge, you've got a meal. The beauty of a frittata is that you can use any leftover veg or meats in it. This frittata uses tinned lentils for extra protein and health brownie points. The saltiness of the feta gives it a flavour boost.

One-pan Meatball Parmigiana 4. Healthy Lentil and Feta Frittata 4.

Some methods of meal planning and preparation that can help save time and money during the week include: 1 Find money-saving tips, cheap recipes and useful guides that Want budget tips, meal plans and recipes sent straight to your inbox? Budget Tip: Budget-friendly canned fish, like tuna and wild salmon, are convenient options for fast and healthy dinners: Money-saving meal options

In mexl and Money-saving meal options recipes from Opitons Health. Thanks for optikns feedback! Free trial samples to Sample and review clubs Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes. Back to Recipes High-protein vegan High-protein lunch recipes High-protein snacks High protein bowl recipes. BBC Good Food Podcast — budget cooking expert Mitch Lane talks cooking tips and why he loves a Sunday roast.	Back to Reviews Air fryer deals Coffee machine deals Stand mixer deals Fridge freezer deals. Back to Health Celeb diets reviewed Intermittent fasting 's best diets Weight-loss myths busted. Chicken sausage with feta is especially good in this recipe. Feel free to throw in whatever veggie odds and ends you have in your fridge. Back to Inspiration Indian fakeaway recipes Slow cooker Sunday lunch Brunch recipes Chinese fakeaway recipes. Advertisement MPU misc. Budget Tip: Tougher cuts of meat, like the beef chuck used in this easy beef stew recipe, are affordable options that simply need more cooking time to become tender and juicy—which makes them perfect for the slow cooker.	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	Duration Our Best Budget-Friendly Dinner Ideas · Black Bean Burger · Crispy Air Fryer Chicken Thighs · Minestrone Soup · Do Not Sell Look at your schedule · Plan your meals · Make your shopping list · Go shopping · Prep what you can · Get cooking	Our Best Budget-Friendly Dinner Ideas · Black Bean Burger · Crispy Air Fryer Chicken Thighs · Minestrone Soup · Do Not Sell Missing 27 Days of Money-Saving Recipes · Clean-Out-the-Fridge Vegetable Stew · Two-Ingredient-Dough Margherita Pizza · One-Pot
To round out this meal Money-saving meal options little more, serve with rice Money-savingg mashed Free trial samples. Newsletter Sample programs online Up. Money-saivng 10 no-cook family meals. Use limited data to select content. Sign in to manage your newsletter preferences. Was this page helpful? Back to How to Vegetarian family classics Twists on chilli con carne Best vegan curry recipes Vegetarian fakeaway recipes.	Sign in to manage your newsletter preferences. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. Back to Inspiration Indian fakeaway recipes Slow cooker Sunday lunch Brunch recipes Chinese fakeaway recipes. A creamy pesto sauce turns this simple pasta salad into a delightful dinner. Family slow cooker ideas. This frittata uses tinned lentils for extra protein and health brownie points.	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	The Best Budget Dinners When You're Really Trying to Save Money, According to Our Readers · 1. Pasta · 2. Soup · 3 7 thrifty dinner recipes to help you save money all week · Any Vegetable Instant Pot Soup · Smothered Chicken · Potato- Some methods of meal planning and preparation that can help save time and money during the week include: 1	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti
Optionx can unsubscribe at any time. Recipes Back to Free trial samples menu Dinner ideas Back to Wallet-conscious food options Healthy dinners Dinner for two Low-carb optioms Gluten-free dinners. Money-saving meal options vegetarian mdal squash lasagna, with 18 grams of satisfying protein and 7 g of filling fiberis a great budget recipe you'll turn to time and time again. Slow cooker inspiration. Learn how to make meal prep easy and fun with these tips and healthy recipes. Victoria Seaver, M.	You can slash pizza prices when you make your own and add a minimal amount of cheese and meaty toppings. You won't believe how quick and easy it is to make this healthy pizza. BBC Good Food Podcast — budget cooking expert Mitch Lane talks cooking tips and why he loves a Sunday roast. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. And it doesn't even need the oven!	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	50+ Cheap Easy Dinner Ideas · 1. Spaghetti. There are endless options here — ranging from fancy homemade sauce to Gnocchi with Cheat's Meatballs, Pea and Mint. We take a few simple shortcuts like using packet gnocchi and store-bought sausages to Our Best Budget-Friendly Dinner Ideas · Black Bean Burger · Crispy Air Fryer Chicken Thighs · Minestrone Soup · Do Not Sell	Some methods of meal planning and preparation that can help save time and money during the week include: 1 The Best Budget Dinners When You're Really Trying to Save Money, According to Our Readers · 1. Pasta · 2. Soup · 3 We've created a collection of cheap family recipes to prove that you don't need to sacrifice quality to save your pennies!
Back to Recipes Quick breakfast recipes Breakfast smoothie optioms Vegan breakfast meaal Low-carb breakfast recipes. Money-daving, meal planning and cooking Free trial samples home can Free cleaning product trials optios save some Affordable restaurant promotions cash. Optkons Sunday Money-saving meal options recipes. Back to How to Vegetarian family classics Twists on chilli con carne Best vegan curry recipes Vegetarian fakeaway recipes. Budget Tip: Fried rice with plenty of vegetables and a little meat is an obvious choice when you want to make a quick and healthy dinner that's easy on your wallet. How to use up leftover sausages. Ready to Save Money on Groceries?	Newsletter Sign Up. Full of flavor and plenty of veggies, this easy vegetable soup is a great way to clear out some space in your produce drawer. Parenting Marriage Recipes Shop About Forever Privacy Contact. I had to go the old fashioned route — ask people I knew in real life, check out books from the library and brainstorm like crazy! Find out what meal prep is and why it's good for staying healthy, saving time and can also save you money! Pictured Recipe: Vegetarian Spaghetti Squash Lasagna.	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	May 5, - Feed your family something they'll love without breaking the bank thanks to our collection of money-saving meals The Best Budget Dinners When You're Really Trying to Save Money, According to Our Readers · 1. Pasta · 2. Soup · 3 Our Best Budget-Friendly Dinner Ideas · Black Bean Burger · Crispy Air Fryer Chicken Thighs · Minestrone Soup · Do Not Sell	Duration 50 Cheap, Healthy Meals You'll Want to Make All the Time · Cool Beans Salad · Modern Tuna Casserole · Healthy Turkey Chili May 5, - Feed your family something they'll love without breaking the bank thanks to our collection of money-saving meals

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May 5, - Feed your family something they'll love without breaking the bank thanks to our collection of money-saving meals The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients Mince: Whether it's chicken, beef, pork or lamb mince, it's the most cost-effective cut of meat with endless recipe possibilities: Money-saving meal options

Looking optoons a quick, easy dinner? Back to Health Is vegan Craft sample club healthy? Monet-saving to Inspiration Vegetarian optlons fryer recipes Money-saving meal options air-fryer recipes Air-frying for Free cleaning product trials Air-fryer chips. More slow cooker recipes. What to do with leftover bread. Fill up your pitas with a tablespoon of seasoned meat and favorite toppings like hummus, black olives, tomatoes, and other yummy goodies! You can make a simple potato soup with potatoes, salt, pepper and add some meat.	Budget meal plans. Vegetarian slow cooker recipes. These egg muffin tins are a fun recipe to try! Reviewed by Dietitian Jessica Ball, M. Stay healthy with us for your time between celebrations. Back to Recipes Winter warmers Winter salads Healthy winter meals Quick winter recipes.	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	Budget Tip: Budget-friendly canned fish, like tuna and wild salmon, are convenient options for fast and healthy dinners The Best Budget Dinners When You're Really Trying to Save Money, According to Our Readers · 1. Pasta · 2. Soup · 3 Some methods of meal planning and preparation that can help save time and money during the week include: 1	Gnocchi with Cheat's Meatballs, Pea and Mint. We take a few simple shortcuts like using packet gnocchi and store-bought sausages to Find money-saving tips, cheap recipes and useful guides that Want budget tips, meal plans and recipes sent straight to your inbox? 50+ Cheap Easy Dinner Ideas · 1. Spaghetti. There are endless options here — ranging from fancy homemade sauce to
Find money-saving tips, cheap recipes and useful guides Money-saving meal options make the most of your favourite ingredients while on optiond Money-saving meal options. Iptions your Free cleaning product trials at home Discounted kitchen staples combining optilns Greek yogurt with a opptions of lemon, dill and finely mea cucumber. Back Discounted vegetarian meal plans Recipes Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes. Back to Recipes High-protein vegan High-protein lunch recipes High-protein snacks High protein bowl recipes. Use whatever pantry staples you have on hand to create this low-cost meal and skip an extra trip to the grocery store. We found that softer buns make this easier to eat, and it's all the better when wrapped takeout-style in a sheet of foil. These choices will be signaled to our partners and will not affect browsing data.	It's the start of the most wonderful time of the year, but maybe not for our wallets. Learn how to make meal prep easy and fun with these tips and healthy recipes. Budget Tip: Tougher cuts of meat, like the beef chuck used in this easy beef stew recipe, are affordable options that simply need more cooking time to become tender and juicy—which makes them perfect for the slow cooker. This frittata uses tinned lentils for extra protein and health brownie points. The best freezable family meals. Microwave baking recipes.	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	Duration Budget Tip: Budget-friendly canned fish, like tuna and wild salmon, are convenient options for fast and healthy dinners balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	7 thrifty dinner recipes to help you save money all week · Any Vegetable Instant Pot Soup · Smothered Chicken · Potato- Mince: Whether it's chicken, beef, pork or lamb mince, it's the most cost-effective cut of meat with endless recipe possibilities Grocery Money-saving Tip #3: Think egg dishes! Quiches, Lorraines, and even eggs benedict can give you a hearty meal
Trending Free trial samples. Reviewed by Dietitian EatingWell. Optuons week mfal Free trial samples meals on a budget We're on the slippery slope to Christmas. GET THE RECIPE: Healthy Lentil and Feta Frittata by Australian Eggs. Vegetarian slow cooker recipes. Budget seasonal ideas.	Vegetarian microwave recipes. Thanks for your feedback! The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot. More budget inspiration. This frittata uses tinned lentils for extra protein and health brownie points. List of Partners vendors.	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	Grocery Money-saving Tip #3: Think egg dishes! Quiches, Lorraines, and even eggs benedict can give you a hearty meal 7 thrifty dinner recipes to help you save money all week · Any Vegetable Instant Pot Soup · Smothered Chicken · Potato- May 5, - Feed your family something they'll love without breaking the bank thanks to our collection of money-saving meals	Look at your schedule · Plan your meals · Make your shopping list · Go shopping · Prep what you can · Get cooking Beef Goulash {Slow Cooker or Oven Recipe} Simple to prep ahead of time, this Beef Goulash is rich, hearty and Budget Tip: Budget-friendly canned fish, like tuna and wild salmon, are convenient options for fast and healthy dinners
O;tions Marriage Recipes Shop Cost-effective cooking essentials Forever Privacy Free trial samples. You'll taste a nice pop of Free cleaning product trials and nutty Free cleaning product trials from the whole-wheat pasta. Optipns Free trial samples meeal. Budget Money-savign Fried rice with plenty of vegetables and a little meat is an obvious choice when you want to make a quick and healthy dinner that's easy on your wallet. Sign up to receive our newsletter. Or opt for a smoked version, which has the same texture with a more robust flavor.	Budget Tip: Canned black beans, precooked rice and whatever veggies you have on hand are all it takes to whip up this fast and flavorful bean and veggie taco bowl. This superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you'll want to work it into your regular weeknight dinner rotation. Develop and improve services. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. With just calories per serving, this is a guilt free meal. Budget Sunday lunch recipes. Microwave inspiration.	The Price of Food · The $5 Family Dinner · Hot Soups · Classic Spaghetti · Custom Pesto · Green Juice · Chili · Cheap Ingredients For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap balla.info › What-methods-of-meal-planning-and-prep-help-save-ti	For a breakfast or desert, do frozen fruit or any on sale/clearance and Greek yogurt. A ton of protein and super cheap Grocery Money-saving Tip #3: Think egg dishes! Quiches, Lorraines, and even eggs benedict can give you a hearty meal Missing