Be Healthy. My Health Rewards incentive program making updates in Participants can now earn double the points for physical activity. Appointments are available Sept. Life coming at you too fast?

Here are 4 strategies to help you stay strong Anxiety is everywhere. But you can work on your emotional resiliency with these strategies from a course students are raving about.

Badge program enables all Blazers to commit to promoting mental health Completing mental health training is a great way for staff, faculty and students at UAB and UAB Medicine to share a culture of care and thriving. Three badges are available; the first can be earned in only a few hours.

Reduce stress with this quick, self-paced office ergonomics course Is your monitor too low or keyboard too high? Discover 12 outdoor oases hiding in plain sight Take a walk around campus to find a little-known green space closest to you and take a moment for mindfulness using this Google Map we created just for you.

Find opportunities for mindfulness and health during Wellness Week Oct. These results have already sparked several new programs and initiatives; anyone can contribute ideas and perspectives following a second seminar Nov.

Feeling stuck because of COVID? Angela Stowe, Ph. Turn your October into WALKtober with Employee Wellness Each Wednesday in October, join Walk with Wellness meetings on the UAB Walking Trails. What are the long-term side effects of COVID vaccines? That data is already in, says Paul Goepfert, M.

New B Well UAB app now offers resources to employees One highlight is an interactive self-care plan that enables users to set goals and track their healthy habits, activities and mood each day.

Caring for patients, Blazers through COVID From doctors to chaplains to counselors, UAB employees supported patients, students and each other with compassionate care using telehealth, mental health apps, innovative testing strategies and more.

Blazer-created mental health app puts wellness in student hands B Well UAB helps students easily access resources on mobile devices and build a self-care plan that encourages healthy habits. Resiliency training gives all students the tools to bounce back Blazers Bounce Back, which has helped thousands of students develop resiliency skills, will be available to all UAB students in Canvas during the spring semester.

Ombuds offers a collaborative approach for resolving conflict at work At UAB, Alicia Booker helps unpack the meaning in struggle and defuse tension. Employees finding help for anxiety in myStrength app This free tool, available to employees and their families through a UAB partnership, lets users practice quick techniques to relieve tension, find calm, create positive thoughts and manage stress.

EACC to increase free sessions to 15 per year beginning Nov. Savings can buy peace of mind. UAB among state's 'Healthiest Employers' For its commitment to employee health and corporate health programming, UAB was named one of five finalists of the Healthiest Employers of Alabama, an awards program administered by health-intelligence platform Springbuk.

Distance mental health support expands for students as online instruction continues New services include a primary-care mental health team with a licensed psychiatrist and psychiatric nurse practitioner for telehealth appointments — all hosted through HIPAA-compliant Zoom.

Making your emotions work for you — and against COVID—19 Emotional intelligence is the top trait of effective leaders. EACC offering distance counseling, online resources for off-campus employees As UAB transitions to remote teaching and work in response to the global outbreak of COVID , employees can still access telemental health services at no cost.

More News. Archives Subscribe Request Publicity. Splitting Meals: Restaurant portions can be hefty. Drink Wisely: Beverages, especially alcoholic ones, can quickly increase your bill. Opt for tap water or look out for drink specials. Instead, consider having a sweet treat at home or grabbing a pastry from a local bakery, often at a fraction of the cost.

Off-Peak Dining: Some restaurants offer discounts for those who dine during non-peak hours. Take Advantage of Specials: Many places have daily specials that provide value for money.

Engage with them and keep an eye out for flash sales or special discounts. Skip the Extras: Those add-ons, while delicious, can accumulate costs. Feedback and Reviews: Some establishments offer discounts on your next meal or a complimentary dish in exchange for a review or feedback.

Sharing your experience can be a win-win for both you and the restaurant. They often contain discount vouchers or information about lesser-known eateries that offer great value for money. By being a bit strategic and using some or all of the tips listed above, you can relish the dining experience without the financial guilt.

Visiting during these times can often net you discounts on both food and drinks. Many restaurants post special offers on their social media pages.

Additionally, there are apps and websites like Groupon and LivingSocial that regularly feature restaurant deals. Some restaurants offer discounts during non-peak hours to attract more customers during their slower times.

Typically, yes. Not at all. Restaurants offer these deals to attract customers. Servers work just as hard, regardless of the discounts you might use. Check local tourism websites, magazines, and even hotel lobbies.

They often have brochures or magazines with coupons and information about local dining specials. Not necessarily. While large chains often have standardized promotions, many local eateries offer specials to compete and draw in both locals and visitors.

Order Now. Menu Coupons Locations Our Story English Español. CHURCH'S TEXAS CHICKEN® IN-STORE COUPONS Devour these deals. Simply select the state that you reside in below and click Print Coupons for In-Store savings.

Print Coupons. One offer per guest per visit. Not valid with any other coupon offer. Available at participating stores. Coupon Code W

BeFrugal is the #1 resource for printable restaurant and fast food coupons, offering the latest coupons for over popular restaurants. Just find the We're sharing the best food deals of the week! From restaurant deals to cheap fast food, here's where to go to save some dough! Many also have special deals or coupons that you can use to save money on the food you actually want to eat." Fast food apps. Temizyurek / Getty

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Ways To Save - Coupons, Deals & Discounts Sign up for Church's Texas Chicken® emails and bring mouth-watering meals and wallet-friendly deals straight to your restaurant visits more wallet-friendly. Here we go Loyalty Programs & Memberships: Many restaurants now offer reward systems. By joining Many also have special deals or coupons that you can use to save money on the food you actually want to eat." Fast food apps. Temizyurek / Getty: Wallet-friendly food coupons

Jim's Restaurants. CNET rating out of 10 9. Grand Cheap Dining Deals Cafe. Wallet-friendly food coupons Couposn Grill. CNET rating out of 10 7. Get answers to some of the more frequently asked questions about the COVID voluntary vaccine incentive.	Jimmy John's. Previous Previous post: One Patient at a Time: Get to Know the Haitian American Family Nurse Practitioner and Assisted Living Facility Owner Spreading Love and Peace. According to a EPA study , Americans toss more than 38 million tons of food each year. More About Us Contact Us Staff Careers Flipbook Archive. What's the difference between meal kits and premade meal delivery?	BeFrugal is the #1 resource for printable restaurant and fast food coupons, offering the latest coupons for over popular restaurants. Just find the We're sharing the best food deals of the week! From restaurant deals to cheap fast food, here's where to go to save some dough! Many also have special deals or coupons that you can use to save money on the food you actually want to eat." Fast food apps. Temizyurek / Getty	We think part of the reason customers love Domino's are the coupons that make our pizza, pasta, and more a wallet-friendly meal solution anytime. With You can also get special deals when you ship items or use their pickup and grocery delivery service. wallet.” Once you get up to $15, you can Note that prices and options vary by location, so check the menu before heading out for a delicious and wallet-friendly meal. Prince	Get everything ready for grilling & summer cookouts while saving 50% off with Omaha Steaks coupons! View terms. Friendly's - 25% Off Missing Browse the most popular Food Coupons, Drinks Deals, and other free offers. Remember: Check Groupon First
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