TempoFit also provides personalized training plans and posture guidance. Link: Tempo Login. The platform allows you to do cardio, HIIT, pilates, and yoga, but its real advantage is its resistance cable system. Pretty expensive, and limited flexibility as compared to free weights. It is an AI-powered virtual fitness coach with distinctive training plans and guided workouts.

The platform also enables you to keep nutrition and lifestyle coaching in check. Link: Artifit — AI Personal Trainer in the pocket.

It focuses on high-intensity interval training workouts. The tool also offers services like personalized plans and progress tracking. Vay is an AI-based virtual fitness coach with a focus on functional movements. The platform offers plans including bodyweight workouts, mobility and flexibility exercises, and injury prevention.

Limited exercise variety may not be suitable for those seeking intense workouts. It is a bodyweight and machine-based workout app with HIIT and strength training options.

It is a smart resistance band that provi des strength training, muscle building, and custom workout routines. Limited exercise variety compared to free weights, and requires charging. Link: Homepage — Vi Labs. This fitness app comes with a focus on obstacle course racing OCR training.

It provides training plans for different OCR distances and skill levels, along with interval training and community features.

Link: Spartan Apps. It often depends on your requirements. You can choose any fitness tool as per your specific needs listed above. In the fitness industry, AI fitness and nutrition tools have become a hot topic. However, these tools cannot replace human trainers or dieticians as without the empathy intrinsic to humans, AI might not comprehend to emotional and physical discomfort.

AI fitness trainers use machine learning to make custom workout plans. It provides real-time feedback on posture and technique.

It can track progress and motivate users. These AI-powered fitness trainers collect data from different sources to understand your body. Later, this data is used to make specific workouts and provide feedback. AI trainers are often more affordable than personal trainers.

You can work out with an AI trainer anytime, anywhere, without scheduling appointments. Moreover, these platforms can provide highly custom-made workouts that are tailored to your specific needs and goals. Most AI fitness and nutrition tools are designed to be user-friendly.

There are many options with user-friendly interfaces. Also, most platforms offer customer support to help resolve the issues.

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Best fitness app yet I am obsessed with FitOn! As a fitness class addict…this has quickly become my favorite fitness app! A fitness app I love!! The workouts are challenging but super fast, making it easy to fit into my busy life. So happy about this app! Copyright © FitOn Inc. All Rights Reserved.

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Another one of the best workout apps is FitOn. This app has video-based workouts on demand led by trainers, and a good amount of the workouts are free. You can Best FREE Workout Apps to Try In (Crush Your New Year's Resolution!) · 1. Caliber · 2. FitOn · 3. Map My Fitness by Under Armour · 4. 7 Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts · Yoga · Adriene · Kassandra · Asana Rebel

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Free fitness tools - Our Picks for the Best Free Workout Apps in · Overall Best Free Workout App: Caliber · Best Free Workout App for Women: Sweat by Kayla Another one of the best workout apps is FitOn. This app has video-based workouts on demand led by trainers, and a good amount of the workouts are free. You can Best FREE Workout Apps to Try In (Crush Your New Year's Resolution!) · 1. Caliber · 2. FitOn · 3. Map My Fitness by Under Armour · 4. 7 Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts · Yoga · Adriene · Kassandra · Asana Rebel

yes you can try it for free. Simple Workout Log, free for Android, is super simple in appearance and use. Includes a summary page with stats from your previous workout, powerful graphing of both strength and cardio exercises, the ability to log supersets, cloud backup, export to Excel, and a web version is available for reviewing data and setting up routines.

Ads are fairly minimal but Pro version is available if you want to eliminate ads and add a couple of functions. It works offline and requires no account sign-ups or anything like that. In addition to the basic exercises, you can also find complete exercise complexes such as Olympic or Plyometric and also include Cardio.

The workout log lets you view and navigate daily workouts quickly by swiping between them, as well as navigate to a specific day using the built-in calendar.

Add an exercise to the workout log and record sets of weight and reps or distance and time. There are no ads, but your can buy an excellent value £3.

NB: Fitnotes 2 has been copied to apple by another developer link. GymKeeper is the best I have seen. It includes workouts and routines. But the main focus is on keeping a training journal.

You can track the statistics on your workouts, exercises, muscle groups and body measurements for any period of time and set new records with free interactive charts and fitness calculator you can figure out the recommended barbell weight for a set, as well as the body mass index, the daily calorie intake and the target heart rate for your workouts.

Come on. Thats value! Out of about 50 apps I looked at most were buggy, ad infested and costly. Fitnotes on android is also as good as Fithero both they are slightly different styles. You must be logged in to post a comment. Skip to content.

Includes a plate calculator. Includes ready-made exercise programs. Keeps track of your personal bests. Bad Points No way to schedule workouts.

Exercise descriptions, images, and videos not included. Set up can be confusing at first Strong, which is free for iOS, Android and Apple Watch, is a good app for planning and logging workouts.

Track your workouts and progress in a super simple way from a database of exercises Good Points Brilliantly clean simple exercise log Diary view Free backup and restore No need to register Bad Points No real add-ons No calculators Fithero is a really neat little app, with no ads, and free.

Can display workouts and routines Bad Points Not much, just poor diary view Simple Workout Log, free for Android, is super simple in appearance and use.

Ads are fairly minimal but Pro version is available if you want to eliminate ads and add a couple of functions An iOS version of Simple Workout Log is in the works. Track your workouts and progress in a super simple way from a database of exercises Fithero is a really neat little app, with no ads, and free.

You can also create routines, track your progress over time, and record your weight and body measurements. With the app, you get access to the community of people who use Jefit and the training plans they create, something you do not get with Strong. A Nike app with more than workouts in categories such as strength, endurance, yoga, and mobility.

The app also creates plans according to your goals, the amount of equipment you want to use and workouts per week. The app also makes workout suggestions according to your training history, and videos on how to perform exercises. Another Nike app, though this one is for runners.

Register your workouts on the app and track your progress. You'll also be a part of the Nike Run community, and you can compare your progress with other members of the community. This app can be used for cycling, swimming, and running activities. With Strava you can analyze your performance and progress over time.

For example, you can track your distance, speed, altitude, and calories burned. You will also have access to the community of people using Strava. You can share your progress and follow other users.

A calorie counter where you can register all of your eating. With this app, you'll have access to the biggest database of food of any calorie counter more than 6 million foods available. And if that's not enough, you can create foods that don't exist on the database. Considered the best Yoga app of by Healthline.

It contains more than 50 yoga courses and more than yoga asanas. You'll have access to classes of different duration between 5 and 45 minutes and 3 types of strength low, medium, high.

Endomondo lets you track your performance in over 60 sports, including yoga, tennis, football, running, cycling, and bodybuilding. It also syncs with other apps and devices like Fitbit, Garmin Connect, MyFitnessPal, Google Fit, Samsung Health, etc.

Finally, like many of the other apps mentioned here, you'll also have access to the community of people using Endomondo.

If you need help reducing your stress and anxiety, increasing focus and improving sleep quality, this app is for you! Calm is a meditation and mindfulness app that includes guided meditations, bedtime stories, breathing programs and relaxing music.

In addition, it is recommended by renowned psychology professionals, therapists, and mental health specialists. EXPLORE BOOMFIT PRODUCTS. Home Blog Fitness The 9 Best Free Fitness Apps []. The 9 Best Free Fitness Apps []. But don't worry, because we got you covered! We chose the 9 best fitness apps so you can try them, according to the sport you practice.

Strong An app to record your workouts in an easy and intuitive way. Jefit Like Strong, this app allows you to track your workouts. Nike Training Club A Nike app with more than workouts in categories such as strength, endurance, yoga, and mobility.

Nike Run Club Another Nike app, though this one is for runners. Strava This app can be used for cycling, swimming, and running activities. MyFitnessPal A calorie counter where you can register all of your eating.

Free fitness tools - Our Picks for the Best Free Workout Apps in · Overall Best Free Workout App: Caliber · Best Free Workout App for Women: Sweat by Kayla Another one of the best workout apps is FitOn. This app has video-based workouts on demand led by trainers, and a good amount of the workouts are free. You can Best FREE Workout Apps to Try In (Crush Your New Year's Resolution!) · 1. Caliber · 2. FitOn · 3. Map My Fitness by Under Armour · 4. 7 Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts · Yoga · Adriene · Kassandra · Asana Rebel

The workouts are thorough and varied; the accent is on bodyweight exercises. A lot of her Instagram reels are gym-based so you will need weights to get involved. Its line is, presumably, that if you follow it faithfully, you end up looking more like Hemsworth, which is obviously unlikely.

You will have heard of Joe Wicks , but it would be churlish not to include him. He will run through 10 exercises, most of which are recognisable from an aerobics class of any era, and at the end you will feel like a good person. The YouTube minute cardio workouts are more systematic and challenging.

Ben Ogden does minute audio workouts, but also bite-size ones with a theme — a five-minute boxing session, for instance. It is a brilliant novice resource, taking you from the point at which 90 straight seconds of running nearly kills you to 20 minutes of effortless ish gliding in eight short weeks.

All you need to do is turn up. BBC funded, so no ads. When you hit 5k, move straight to Nike, which will get you from there to 10k and on to half and full marathons. There are guided runs from 20 minutes upwards, virtual running clubs, playlists and great coaches Dina and Dora Asher-Smith are amazing.

People who use it say Strava is all about community , which for practical purposes means sharing your stats with your brother-in-law then trying to destroy each other with ever-improving kilometres an hour or running-pace data for the rest of your lives.

In fact, when you drill in, the gamification sends them all a little bit crazy — one person I spoke to had drawn a Christmas tree with his route, complete with a star — but being nuts is good for motivation.

It offers a three-month free trial, after which it is £4 a month. I discovered Steve Hobbs a couple of years ago while scouting for a running-mindfulness tutorial I can only take state-of-mind advice from a bloke in Epping Forest; by happy chance, there is one , and a fair amount of his output is coaching advice, but I stayed for the rambling.

He will do a monologue, while he is running, about his mother-in-law, how insurance is a scam, what freedom really means.

There are two main blocks to working out before and after pregnancy: the first is other pregnant women, who are always less tired, less gigantic, more graceful, better at glowing.

The last thing you want is to be herded into a room with them. There are tailored, paid-for programmes on kimperry. com , but the Insta output gives you the idea: the differences between pre- and postnatal cardio workouts basically boil down to impact.

Erica Ziel is not as much as of a rebel as her handle suggests. Rather she is prolific and diligent: podcasts, short-burst workouts on Insta, tailored programmes at ericaziel. Sophie Butler uses a wheelchair as a result of a spinal injury, and posts a lot of inventive, challenging content for people without full mobility.

She is an educative and incisive voice across a whole range of subjects, from disability hate crimes to body fascism to autumn fashion, and I could watch her for hours. She does longer workouts on YouTube.

The Newcastle-based model and ballet dancer Kate Stanforth has been ill, sometimes confined to bed, with ME myalgic encephalitis since she was 14 but has been dancing professionally since she was eight.

Over time, she has adapted her dance teaching and performances so that they are sometimes wheelchair-based and sometimes improvised with balance aids such as a Swiss ball or big tree. Zoe McKenzie also does one-to-one online coaching and is the author of an ebook, Actively Essentials, which covers essential pilates for the core, lying, sitting and standing, many of which can be done from bed.

She has lupus, a fluctuating condition, and has a deep understanding of the limits of fitness patter — break through your pain barrier, feel the burn yada yada — applied to autoimmune conditions. Push yourself too hard with a chronic condition and you can end up worse off. I like her mainly because she is always in a good mood.

They also have a nasty habit of bombarding you with ads or nags to upgrade, and ask you for silly subscriptions. So what I am looking for is this:. No ads and no charges or just a one-off payment.

I spent all weekend Jan21 reviewing about 50 apps. These 10 are the best I could find. If it is not in this table, then I got fed up with the design or the ads or the cost. rated 5 thru 1. Click on the table for a google sheet which you can copy.

link iOS link Android. Workit is a combination of a workout tracker and a strength training app. Plus it includes hundreds of exercises included with descriptions, animations, and YouTube video links. And it includes cardio. Link iOS Link Android.

Strong, which is free for iOS, Android and Apple Watch, is a good app for planning and logging workouts. Adding sets and exercises is fast, as theapp fills in previous data and offers a complete history, charts, and records. Strong lets you combine them into routines, as well limited to three custom routines on free version.

Link iOS. This is a stupidly simple app with almost no features. Jake Mohr developed this one on the side on his main paid app FitnessAI which is good but very expensive.

Track your workouts and progress in a super simple way from a database of exercises. Fithero is a really neat little app, with no ads, and free. Yes there is an option £0. Gym Logger is superb little app, a really simple but feature rich tracker with a super simple but graphical design.

yes you can try it for free. Simple Workout Log, free for Android, is super simple in appearance and use. Includes a summary page with stats from your previous workout, powerful graphing of both strength and cardio exercises, the ability to log supersets, cloud backup, export to Excel, and a web version is available for reviewing data and setting up routines.

Ads are fairly minimal but Pro version is available if you want to eliminate ads and add a couple of functions. It works offline and requires no account sign-ups or anything like that.

In addition to the basic exercises, you can also find complete exercise complexes such as Olympic or Plyometric and also include Cardio. The workout log lets you view and navigate daily workouts quickly by swiping between them, as well as navigate to a specific day using the built-in calendar.