All you have to do when you dine at one of these restaurants is just use the same credit card that you have on file in your Groupon account. Always check Yelp before you try a new restaurant in case they have a check-in offer that you can take advantage of.

You are allowed to return the voucher and apply it towards a different restaurant. You essentially purchase a gift card for a restaurant or retail store for a price less than the actual balance of the gift card.

The best way to get the heads up is to get on their mailing list. A great way to try new or trendy food without paying for service and tip. Many popular LA Food Trucks will post their truck schedule online so you know where and when to find them. Every Sunday 10 am - 4 pm in DTLA.

Smorgasburg hosts a huge variety of food and craft vendors in tents. Some of the trendiest food in LA can be found at Smorgasburg , making it an easy way to dabble in tastings of each without having to drive all over the city.

Guaranteed something for every palette AND a great way to multi-task by eating and doing some shopping. Easily accessible via The Metro. Restaurants will often list free events on Eventbrite when they are having a new location grand opening, a themed-food event, or some kind of special where they might be trying out new menu items and will offer free food at their restaurant.

Happening a few weekends during the summer at each location, OC and Night Market present the best of Asian fare.

Subscribe to this mailing list that frequently about once a week releases great dining deals in LA other cities include Chicago, San Fransisco, New York. The restaurants featured are usually unique or fancy establishments seeking more exposure.

If you frequent a restaurant, utilize restaurant apps that lets you earn credit. For example:. Veggie Grill - accumulate points, BOGO meals on your birthday.

Each Wednesday in October, join Walk with Wellness meetings on the UAB Walking Trails. Stop by anytime from 11 a. One highlight is an interactive self-care plan that enables users to set goals and track their healthy habits, activities and mood each day. From doctors to chaplains to counselors, UAB employees supported patients, students and each other with compassionate care using telehealth, mental health apps, innovative testing strategies and more.

B Well UAB helps students easily access resources on mobile devices and build a self-care plan that encourages healthy habits.

Blazers Bounce Back, which has helped thousands of students develop resiliency skills, will be available to all UAB students in Canvas during the spring semester. This free tool, available to employees and their families through a UAB partnership, lets users practice quick techniques to relieve tension, find calm, create positive thoughts and manage stress.

The UAB Employee Assistance and Counseling Center will be eligible for up to 15 free counseling sessions and 15 free life-coaching sessions per calendar year, an increase from 12 per year in response to an increase in mental health and wellness needs during the COVID pandemic.

Depression symptoms are rising during the pandemic, but a new study shows that having a healthy savings account has a protective effect. Free financial counseling from UAB and other employee training resources offer a step-by-step guide to savings success.

For its commitment to employee health and corporate health programming, UAB was named one of five finalists of the Healthiest Employers of Alabama, an awards program administered by health-intelligence platform Springbuk. New services include a primary-care mental health team with a licensed psychiatrist and psychiatric nurse practitioner for telehealth appointments — all hosted through HIPAA-compliant Zoom.

Emotional intelligence is the top trait of effective leaders. UAB leadership expert Jean Ann Larson, Ed. UAB Employee Wellness' Riley Thornton recommends ways to keep it together and move forward while teleworking and limiting face-to-face contact.

Stress is unavoidable in this uncertain time. But as Professor Diane Tucker, Ph. As UAB transitions to remote teaching and work in response to the global outbreak of COVID , employees can still access telemental health services at no cost.

UAB - The University of Alabama at Birmingham. UAB Reporter. Latest Updates Campus Academics Outreach Patient Care People Research Resources Clinical Trials Request Publicity. January 22, Print Email. A little forethought and planning go a long way:.

Check the unit price. Make your freezer your friend. Published in Be Healthy. back to top. Be Healthy. My Health Rewards incentive program making updates in Participants can now earn double the points for physical activity.

Appointments are available Sept. Life coming at you too fast? Here are 4 strategies to help you stay strong Anxiety is everywhere. But you can work on your emotional resiliency with these strategies from a course students are raving about.

Badge program enables all Blazers to commit to promoting mental health Completing mental health training is a great way for staff, faculty and students at UAB and UAB Medicine to share a culture of care and thriving.

Three badges are available; the first can be earned in only a few hours. Reduce stress with this quick, self-paced office ergonomics course Is your monitor too low or keyboard too high? Discover 12 outdoor oases hiding in plain sight Take a walk around campus to find a little-known green space closest to you and take a moment for mindfulness using this Google Map we created just for you.

Find opportunities for mindfulness and health during Wellness Week Oct. These results have already sparked several new programs and initiatives; anyone can contribute ideas and perspectives following a second seminar Nov.

Feeling stuck because of COVID? Angela Stowe, Ph. Turn your October into WALKtober with Employee Wellness Each Wednesday in October, join Walk with Wellness meetings on the UAB Walking Trails. What are the long-term side effects of COVID vaccines?

That data is already in, says Paul Goepfert, M. New B Well UAB app now offers resources to employees One highlight is an interactive self-care plan that enables users to set goals and track their healthy habits, activities and mood each day. Caring for patients, Blazers through COVID From doctors to chaplains to counselors, UAB employees supported patients, students and each other with compassionate care using telehealth, mental health apps, innovative testing strategies and more.

Blazer-created mental health app puts wellness in student hands B Well UAB helps students easily access resources on mobile devices and build a self-care plan that encourages healthy habits.

Taco Bell isn't horrible if you stay very, very basic, but may the gods help your wallet if you dare to order chicken or sour cream. A lot of MoneySavingExpert shows you how to get food and drink for free (or cheap) from fast-food chains, restaurants, supermarkets and more Enjoy eating at local restaurants without breaking the bank. These are the best free food deals out there you can get by simply downloading

Wallet-friendly food vouchers - DINING Wallet Saver Guide - Dine Out, Pay Less Ongoing Restaurant Deals Cheap Dining voucher for a restaurant that is no longer featured. You are allowed to Taco Bell isn't horrible if you stay very, very basic, but may the gods help your wallet if you dare to order chicken or sour cream. A lot of MoneySavingExpert shows you how to get food and drink for free (or cheap) from fast-food chains, restaurants, supermarkets and more Enjoy eating at local restaurants without breaking the bank. These are the best free food deals out there you can get by simply downloading

Void where prohibited. Not valid with any other offer. Church's Texas Chicken® Not valid in California, Colorado, Florida, New Mexico, Nevada, Oklahoma, Texas, Arizona, Nebraska, Washington, or Washington D. Prices may vary. Substitutions extra charge. No cash value.

Church's Texas Chicken® Offer only valid at participating locations in California, Colorado, Florida, New Mexico, Nevada, Oklahoma, and Texas. Church's Texas Chicken® Only valid at Arizona, Nebraska, Washington, or Washington D. This website uses cookies to better understand how visitors use our site, for advertising, and to offer you more a personalized experience.

Follow the step above to get the free reload pin😉 Lemon8Malaysia lemon8sharing tng malaysialemon8 WeeklyChallenge tngewallet haul Lemon8Diary AskLemon8 Malaysia. Xin Yi. What I do with RM 50 for a week? Hello lemon babes 💛 Above are my suggestions for you on how to not wasting hundreds on food.

So, for one week with RM 50 what can you do? In terms of food, these are the easiest menu to prepare. It dont take so much time to contribute. I have put the ingredients and menu for your reference. Tips Tips In Forcing Yourself To Save Money 😤.

Hihi Lemon8 babes! Hidden Gem in Perlis 💎. Let me tell you something, Perlis tak kecil weh! It's perfect for catching up with an old friend or si.

Tips Sharing How I Save Money! Hihi babes! Greetings from doudousis👭 Friends birthday? Anniversary Celebration? this is the perfect place for you to bring your friends here for afternoon tea Only RM22 per person!

Affordable, high tea and delicious🥰 What we ordered :- 1 x RM98 chocolate fondue afternoon tea I ordered this because it w. doudousis 👯. Read this before you go to SplashMania WaterPark!

I had the pleasure to bring my family to the newly opened SplashMania WaterPark in Banting last weekend, and here are some of my thoughts which I think could be useful for those of you who are looking to visit the theme park any time soon. Tickets 🎟️ I recommend getting your tickets online in ad.

Calling all McD fans! Here's my secret sauce for saving big! Tips How I spend My Groceries Every Weekend 🛒🛍️. Camana seorang fatihah yang salu buat content masak2 hari2 manage dia punya groceries?

Groceries i akan beli setiap minggu bukan 1x sebulan. Reason : banyak sebab. untuk makan bahan segar sahaja, untuk spend masa dengan family dengan pergi supermarket dan paling utama lebih praktikal sebab kita. Moreover, they charge by 30 minute and 60 minute intervals. So if you just want a quick sing, head on over here!

Aside from that, they. Zi Yee🌷. Nowadays, Mcd App is much more user friendly than others. App Store Preview. Apple Store Shopping designed around you. Target Save time with Drive Up. REI Co-op — Shop Outdoor Gear Shopping.

The Home Depot Shopping. Gyft - Mobile Gift Card Wallet Shopping. Lowe's Home Improvement Home to any possibility.

Video

Wallet-friendly food vouchers - DINING Wallet Saver Guide - Dine Out, Pay Less Ongoing Restaurant Deals Cheap Dining voucher for a restaurant that is no longer featured. You are allowed to Taco Bell isn't horrible if you stay very, very basic, but may the gods help your wallet if you dare to order chicken or sour cream. A lot of MoneySavingExpert shows you how to get food and drink for free (or cheap) from fast-food chains, restaurants, supermarkets and more Enjoy eating at local restaurants without breaking the bank. These are the best free food deals out there you can get by simply downloading

Depression symptoms are rising during the pandemic, but a new study shows that having a healthy savings account has a protective effect. Free financial counseling from UAB and other employee training resources offer a step-by-step guide to savings success.

For its commitment to employee health and corporate health programming, UAB was named one of five finalists of the Healthiest Employers of Alabama, an awards program administered by health-intelligence platform Springbuk. New services include a primary-care mental health team with a licensed psychiatrist and psychiatric nurse practitioner for telehealth appointments — all hosted through HIPAA-compliant Zoom.

Emotional intelligence is the top trait of effective leaders. UAB leadership expert Jean Ann Larson, Ed. UAB Employee Wellness' Riley Thornton recommends ways to keep it together and move forward while teleworking and limiting face-to-face contact.

Stress is unavoidable in this uncertain time. But as Professor Diane Tucker, Ph. As UAB transitions to remote teaching and work in response to the global outbreak of COVID , employees can still access telemental health services at no cost. UAB - The University of Alabama at Birmingham. UAB Reporter.

Latest Updates Campus Academics Outreach Patient Care People Research Resources Clinical Trials Request Publicity. January 22, Print Email. A little forethought and planning go a long way:.

Check the unit price. Make your freezer your friend. Published in Be Healthy. back to top. Be Healthy. My Health Rewards incentive program making updates in Participants can now earn double the points for physical activity.

Appointments are available Sept. Life coming at you too fast? Here are 4 strategies to help you stay strong Anxiety is everywhere. But you can work on your emotional resiliency with these strategies from a course students are raving about.

Badge program enables all Blazers to commit to promoting mental health Completing mental health training is a great way for staff, faculty and students at UAB and UAB Medicine to share a culture of care and thriving. Three badges are available; the first can be earned in only a few hours.

Reduce stress with this quick, self-paced office ergonomics course Is your monitor too low or keyboard too high? Discover 12 outdoor oases hiding in plain sight Take a walk around campus to find a little-known green space closest to you and take a moment for mindfulness using this Google Map we created just for you.

Find opportunities for mindfulness and health during Wellness Week Oct. These results have already sparked several new programs and initiatives; anyone can contribute ideas and perspectives following a second seminar Nov. Feeling stuck because of COVID? Angela Stowe, Ph. Turn your October into WALKtober with Employee Wellness Each Wednesday in October, join Walk with Wellness meetings on the UAB Walking Trails.

What are the long-term side effects of COVID vaccines? That data is already in, says Paul Goepfert, M. New B Well UAB app now offers resources to employees One highlight is an interactive self-care plan that enables users to set goals and track their healthy habits, activities and mood each day.

Caring for patients, Blazers through COVID From doctors to chaplains to counselors, UAB employees supported patients, students and each other with compassionate care using telehealth, mental health apps, innovative testing strategies and more. Blazer-created mental health app puts wellness in student hands B Well UAB helps students easily access resources on mobile devices and build a self-care plan that encourages healthy habits.

Resiliency training gives all students the tools to bounce back Blazers Bounce Back, which has helped thousands of students develop resiliency skills, will be available to all UAB students in Canvas during the spring semester.

Ombuds offers a collaborative approach for resolving conflict at work At UAB, Alicia Booker helps unpack the meaning in struggle and defuse tension. Employees finding help for anxiety in myStrength app This free tool, available to employees and their families through a UAB partnership, lets users practice quick techniques to relieve tension, find calm, create positive thoughts and manage stress.

EACC to increase free sessions to 15 per year beginning Nov. Savings can buy peace of mind. UAB among state's 'Healthiest Employers' For its commitment to employee health and corporate health programming, UAB was named one of five finalists of the Healthiest Employers of Alabama, an awards program administered by health-intelligence platform Springbuk.

Distance mental health support expands for students as online instruction continues New services include a primary-care mental health team with a licensed psychiatrist and psychiatric nurse practitioner for telehealth appointments — all hosted through HIPAA-compliant Zoom.

Making your emotions work for you — and against COVID—19 Emotional intelligence is the top trait of effective leaders. Illustration by Alvaro Sanmarti.

E veryone loves to feel as though they're getting a great deal. In recent years, residents in the UAE have been presented with a plethora of platforms enabling them to make their dirhams go further while doing things they enjoy.

As some tighten their belts amid rising living costs, especially with a growing young family, or others anticipate potential economic speed humps, there has rarely been a more willing audience for deal sites to flourish. Deepak Machado, who writes for savings and money advice website dirhamtalk.

com, welcomes the platforms, but urges people to beware of temptations. While helping you save money, you must realise these sites encourage spending. With that in mind, we take a look at six of the most popular platforms designed to link you with wallet-friendly deals — and merchants with customers.

The Entertainer. Arguably the most popular scheme has been bringing two-for-one deals to UAE residents since Previously a book-only voucher scheme, the Dubai-based company now mostly delivers vouchers via phone apps. These are dedicated to dining, beverages , pampering and kids activities, as well as hotel stays, and has products aimed specifically at both Abu Dhabi and Dubai, although includes some Al Ain and Northern Emirates outlets.

The Entertainer has expanded to numerous global cities and remains an almost essential purchase among expats seeking to indulge in dining and other attractions on a budget. Apps include a geographical search function to identify participating merchants nearby or in a specified location.

You can rapidly recoup your subscription through usage, depending on how many app categories you subscribe to. Read more:. The first daily deals website in the GCC, in Cobone was acquired by the company that owns ExpatWoman.

It cites 6 million-plus users in the past 12 months, and 4. Cobone tailors offers for Dubai and Abu Dhabi plus Saudi Arabia residents, but links to retailers and services across the emirates.

Users register details and click to buy their chosen deal. This typically generates a voucher that can be presented on smartphone or print form, depending on the merchant on the day of the service. Deals can be bought using a credit or debit card.

The bonus is buying only deals you want; the disadvantage is remembering you bought them and that there might be a use-by date. Dubai Fridays. Like other websites, it mails out featured deals to participants, but the website reveals a myriad of services and offers at knockdown prices.

Subject tabs cover food, kids, activities, health, cars, holidays, pampering, products and miscellaneous. These give you access to everything from maid cleaning services and business card printing to car window tinting and dhow cruises and tell you how many have been purchased already, so you can judge the popularity of a deal.

You click to add the deal to your cart and then pay via debit or credit card cash on delivery in some cases to generate a voucher. The new kid on the block launched last September with a vigorous radio advertising campaign and an iconic moustache and spectacles logo.

Users download an app to their smartphone for free and buy credits that can be used against an evolving list of services, ranging from brunch to sightseeing. Categories also include beauty and wellness hair removal to massages , sports and leisure scuba diving to paddle boarding , learning photo workshops to language classes and family and kids dance lessons to escape room experiences.

New users are gifted three credits to use as they wish and buy more to secure 50 per cent off services and their entire food bill in the case of restaurants. VoucherSkout, based in JLT, does not charge a subscription to use its service, which is relatively easy to use for merchant and customer.

This platform seems a viable option for tourists or visiting relatives, as well as residents, as it does not require a subscription.