Cost-effective food packages

There are more than 20 unique, flavorful, and nutritionally-packed smoothies to choose from including the dragon fruit and lychee smoothie, pineapple and Matcha, and our personal favorite : the strawberry and peach smoothie.

Don't worry, there are plenty of dinner options to consider here as well. Daily Harvest's menu includes hearty soups, forager bowls, flatbreads, and pasta recipes -- so there's truly something for everyone here.

Deliveries are put together one item at a time, so you have the freedom to build your own meal plan each week. Pick anywhere from nine to 24 items each week.

Why we highlighted Daily Harvest: Despite smoothie prices that are higher than you expect, Daily Harvest is still a top contender for healthy meals and treats on a budget, especially if you're interested in the variety of breakfast and lunch options here.

Admit it: It's a bit of a flex to have a delicious, homemade meal ready and waiting multiple nights throughout the week.

It takes time and a bit of planning to pull this off, especially if you're cooking for a busy family. And that's not even factoring in high prices that come with eating out.

If you live in New York City, for example, your food budget would likely benefit from a change to meal kit delivery. But wait -- we already know your next question: "With so many meal kits out there, how do I pick the best one? Choosing the right meal kit for you comes down to a few things.

In addition to hunting down the lowest prices per serving, you should always keep an eye out for added discounts. First-time customers can typically find some level of savings right from the plan selection page.

Instead of signing up for the first appealing price you see, shop around a bit to make sure there aren't other better deals waiting for you elsewhere. Take into account factors such as portion sizes, number of meals per week, and any additional fees for shipping or customization. That note about shipping fees is worth mentioning again.

It's not always easy to see how much a meal kit service charges for shipping until you get into the plan selection process.

In order to make the best selections possible, it's important to pull out all the stops when reviewing meal kit delivery services. We considered a number of factors when choosing the best meal kits for affordability and the biggest ones were:. Tom Horton is a resident health expert for CBS Essentials, with deep experience in topics ranging from chronic conditions to health-care devices to diet options.

He lives in upstate New York, and draws his power from local bookstores, long hikes on a sunny day, and his cat Sammy. If your kitchen or laundry room needs an upgrade, you can save huge money during Best Buy's Presidents' Day sale that's happening right now.

Major appliances, laptops, tablets, smartwatches -- you'll likely find a good deal at Best Buy this weekend. Don't miss out on our top five picks for the Nintendo Switch games you can enjoy on your console today. A Stanley reusable water bottle is the hottest accessory of , and the new color release is going fast.

Presidents' Day is this weekend, but deals on tech, home goods and more have already arrived at Walmart. It's super simple -- and once you try a meal kit delivery service, you may never go back. If you've been thinking about giving your three- to year old their own tablet, Amazon's kid-friendly options are on sale.

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Humans are to blame, the report says. Satellite imagery from recent months shows Antarctica's A23a gradually heading north toward open water after breaking free from the ocean floor last November. Iceberg researcher Dr. Andrew Meijers joins CBS News to discuss. Michael Mann sued after two conservative writers liked his work to acts of infamous child molester Jerry Sandusky.

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The spacecraft's instruments will study how Earth's oceans, atmosphere and land masses interact and how that interaction impacts climate change. After multiple weather delays, the Ax-3 crew was cleared for undocking and return to Earth on Friday to close out an extended mission.

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But could she shoot herself twice in the head with her non-dominant hand? We look back at the life and career of the longtime host of "Sunday Morning," and "one of the most enduring and most endearing" people in broadcasting. A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.

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updated 46M ago. Their Signature for Two plan offers roughly choices each week, but they also offer Vegetarian for Two, Wellness for Two and Signature for Four plans. In addition, they offer add-ons and a wine subscription service that can tailor wine pairings for your meals.

Reviewers love the convenience and variety of Blue Apron, but some say that they have occasional issues with delivery or ingredient quality. Blue Apron is a great fit for two-person households since they offer a wide selection of meals for two.

EveryPlate is the least expensive meal kit delivery service available, making it ideal for families on a budget who still value the convenience of a meal kit. Their menu features roughly simple, family-friendly meals each week for households with no specific dietary needs.

Most reviewers are very happy with EveryPlate, although some say that they occasionally receive bad produce in their box. Nutrisystem is a comprehensive weight loss meal delivery service that includes low-calorie meals for an individual. They offer specific plans for men, women, people with diabetes and people over 55 years old.

In addition, they offer a partner plan for couples. Their meals and snacks are either frozen or shelf stable, but require zero prep other than heating—with the exception of smoothies or protein shakes that may need to be mixed with liquid.

However, although they can be very helpful for weight loss according to reviewers, the meals are low in veggies and highly processed. Highly-processed food has been linked to several poor health outcomes, including digestive issues, type 2 diabetes, depression and heart disease.

Additionally, because these meals are for individuals or their partner plan for two , Nutrisystem may not be a good solution for families of three or more. Check out our Nutrisystem Review for more information. Green Chef is a traditional meal kit that specializes in high-quality organic ingredients and caters to specialty diets such as keto , paleo, vegan and gluten-free.

Naturally, this focus on high-quality ingredients means that their prices are higher than other meal kit services.

Still, their prices are fair and competitive for what they offer. Reviewers also love Green Chef. Note that occasionally Green Chef may need to substitute some non-organic ingredients in your box, depending on availability.

All of these will be clearly labeled. For more information, check out our in-depth Green Chef review. Purple Carrot is an exclusively plant-based meal kit service that offers both traditional meal kits and ready-to-heat meals, making it a good choice for vegan families and individuals alike.

Overall, the service has great reviews from customers, although many say that some of their produce items regularly arrive in poor condition. They also offer several gluten-free options each week. Still, it may not be a good fit for families with picky eaters because the recipes tend to feature bold, regional flavors.

However, they have a huge catalog of weekly options, including several that require minimal prep. This makes Dinnerly a better fit for families on a budget who also need meals that come together quickly.

Some of their recent menu options include No Chop! Low-Cal Chorizo Tacos and Ready Made! Cheesy Chicken Penne Alfredo. Many reviewers love the variety that Dinnerly provides, but they do say that occasionally produce arrives in bad shape.

Overall, the sheer variety of Dinnerly—along with its low price—makes it a great fit for most families without special dietary needs.

They even offer some low-carb and dairy-free meals. HelloFresh is one of the most well-known meal kit delivery services. They offer a wide variety of meals each week, including crowd-pleasing choices and more unique dishes. For singles, a two-serving plan provides a dinner and one serving worth of leftovers for lunch the next day.

It can save a lot of money compared to dining out for lunch and dinner. Other than occasional shipping issues, reviewers rate HelloFresh highly—with many saying that they cook at home much more since starting their HelloFresh subscription.

Meal delivery services are companies that ship prepared meals or meal kits to your doorstep each week. There are several different meal delivery services to suit nearly all budgets and diet preferences.

Meal delivery services are convenient and they can help you save time and money. They also may help you incorporate healthier meals into your routine and they can add some variety if you find yourself in a cooking rut.

By eliminating the need to meal plan and grocery shop, meal delivery services provide convenience and save lots of time. Even if you choose a meal kit that requires you to prep and cook the ingredients, you may still save a couple of hours each week of planning and shopping.

If you find yourself eating out or ordering out regularly, meal delivery companies could also help you save money. Many meal delivery services also feature well-balanced, nutritious meals that prioritize fresh produce and healthy protein sources. They can be a good way to introduce your family to healthier meals.

Finally, meal kit services often feature large selections of meals from different types of cuisine. They can add some much-needed variety if your dinners have been feeling stale. There are two different types of meal delivery services: prepared meal delivery and meal kit delivery.

Blue Apron A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of

9 Cheapest Meal Delivery Services (2024): Budget-Friendly Meals Delivered to Your Door

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70 Meals For $25 - Quick \u0026 EASY Cheap Meal Ideas - Emergency Grocery Budget Shopping - Julia Pacheco

Cost-effective food packages - HelloFresh Blue Apron A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of

Most services allow you to change the number of meals or servings in your plan even after you've started. With nearly every service, the more meals your order per delivery, the cheaper it is per meal.

All the meal delivery services may look delicious in their website glamour shots, but that's certainly not enough to convince me. To settle on this list of the best meal delivery service I tried as many as we could get our hands on, noting everything about them from freshness and flavor to ordering, packaging and delivery.

Testing meal kits for CNET means rolling up our sleeves and cooking at least one week's worth of meals from each service, often more.

How each meal kit tastes, how easy it was to prepare and the portion sizes are all considered. We also evaluate the website and how easy it is to navigate along with determining how easy it is to pause, cancel or change your order at any given time. To learn more, we have an in-depth look at how we test meal kits here at CNET.

To test each meal delivery service, we tried at least five and sometimes as many as 10 meals from any given service. I choose a range of meals from the various menu and meal plan offerings and took note of the ordering process, recipe variety and information available.

I reheated meals according to the instructions. If there were none, I heated them the way I would if left to my own devices. Often that meant warming gently in a nonstick skillet or reheating in my air fryer.

Many of the meal delivery services offer a microwave heating option, but I almost always found that produced worse results than my trusted methods, even if they typically take a few seconds longer.

Not all meal kits are created equally. Some services are much better depending on your dietary preferences, budget and culinary skill level. If you're looking to cut some of the legwork out of dinner, meal kits and prepared meal services are definitely worth it.

The most budget-friendly services cost about the same as buying all the groceries you'd need to make the same meal, with the convenience of having all the ingredients or a box of fully prepared meals sent to your home each week.

That's definitely cheaper than eating out or getting restaurant food delivered, and about the same cost as buying the groceries needed to make the same meals. In a previous story, we crunched the numbers to find out how much meal kits cost versus buying the same groceries.

In reviews and best lists, Blue Apron and HelloFresh are two of the most popular meal kit services for Fresh N Lean and Factor are some of the most popular options for prepared meal subscriptions.

Wellness Nutrition. Best Meal Delivery Services of We've tested and reviewed more than two dozen meal delivery services. Written by David Watsky. Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks.

If you buy through our links, we may get a commission. Reviews ethics statement. David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips.

Since earning a BA in English from Northeastern in Boston, he's toiled in nearly every aspect of the food business, including as a line cook in Rhode Island where he once made a steak sandwich for Lamar Odom.

Right now, he's likely somewhere stress-testing a blender or researching the best way to make bacon. Anything with sesame is his all-time favorite food this week. Expertise Kitchen tools, appliances, food science, subscriptions and meal kits.

See full bio. Why You Can Trust CNET. Table of Contents Top. Best Meal Delivery Services of What's the best meal delivery service? Best meal delivery services of Home Chef. Meal delivery services compared.

Factors to consider when choosing a meal delivery service. How we tested meal kit services. Other meal delivery services we tested. Meal delivery service FAQs. See at Blue Apron. Best for meal kits. See at Fresh N' Lean. Best prepared meal delivery service. See at Pete's Paleo. Best for gluten-free meal delivery service.

See at CookUnity. Best meal delivery with a variety of recipes. See at Mosaic Foods. Best for prepared plant-based meal delivery.

See at HelloFresh. Best meal delivery service for families. See at Factor. Best meal delivery service for weight loss.

See at Purple Carrot. Best plant-based meal kit service. See at Green Chef. Best for organic meal kits. See at EveryPlate. Cheapest meal kit service. See at Home Chef. Best meal kits for eating keto.

FILTER BY all Meal Kit Prepared Meal. Showing 11 of 11 Results. Show less. Pros Steak and seafood options are included in a standard meal plan Affordable if you choose more than two recipes per week. Cons Fewer recipe options than other services Doesn't allow for much customization.

Type Meal kit. Recipes per week Good for Vegetarian, pescatarian, diabetes-friendly, low-calorie, picky eaters, quick meals. Diet types: Vegetarian, diabetes-friendly, wellness, family-friendly, fast and easy. See at Blue Apron Best for meal kits Blue Apron. Show expert take Show less.

Editors' choice. Pros Most of the food we tried was good or great Healthy options to service many eating plans. Cons On the pricey side of average No family-sized meals making it expensive to feed a crew. Type Prepared meal.

But this issue can easily be avoided by reading the in-depth meal guides on the website to see what's featured in each dish and what its nutritional information is. Read the full CookUnity review. Favorite meal: Sesame-ginger tofu poke bowl. Cost: Visit CookUnity for updated pricing.

Despite the success of its competition, the original meal kit service still has some fight left in them. Time and experience has allowed Blue Apron to keep prices low, perfect time estimates on recipes, and offer fun wine-pairing and gift options.

When we originally tested this service, we had problems with flavors and ratios being off. Oregano overpowered orecchiette , jalapeño overwhelmed peach salsa, and my polenta was in desperate need of salt, spice, or anything to make it more than a bland mush.

But when we tested it again in , we found that the menu offered much more variety. Flavorful meals like Mexican-spiced shrimp bake and shawarma chicken and currant rice had us enjoying every last bite. A few details continue to fall short, though, like disorganized packaging and inaccurate time estimates.

There's also a lack of vegan offerings with this meal kit. But if you're someone looking for dietician-approved meals, tasty recipes, and options for wine and breakfast, you might be very satisfied with this kit.

Read the full Blue Apron review. Favorite meal: Crispy skin salmon with salsa verde and farro salad. Cost: Visit Blue Apron for updated pricing. Different plans are available.

Each dish we tested, from hibachi-style steak and rice bowls to apricot dijon chicken legs, was quick and easy to prepare and used high-quality ingredients. While we were disappointed by the recipe for creamy peppercorn chicken with roasted potatoes and carrots chicken breast can easily dry out when baked, and the sauce was overwhelmingly peppery , we found the other meals satisfying.

However, EveryPlate is focused on affordability and not specific diet plans, which means its recipes may not suit everyone. But if you're looking to subscribe to a meal kit on a budget, EveryPlate just might do.

Read the full EveryPlate review. Favorite meal: Apricot dijon chicken legs with roasted carrots and lemon garlic couscous. Cost: Visit EveryPlate for updated pricing.

Meals like chipotle-spiced steak with potato salad were simple, sophisticated, and downright American, just like the homemaking queen. The service is also far from ideal for those with dietary restrictions—in typical American fashion, every recipe revolves around an animal protein or heavy carbs.

Since we originally posted our review, Martha and Marley Spoon has added more vegetarian and low-carb options, but we haven't tested them yet. The service did score points with us for its eco-friendly packaging, made almost entirely from biodegradable materials.

Most of its recipes were also easy to follow for new cooks. Want to learn more? Read our full Martha and Marley Spoon review. Favorite meal: Chipotle-spiced steak with potato salad and charred snap peas.

Like Sunbasket, Green Chef promises organic ingredients and a variety of different diet-based meal plans think keto, paleo, and vegan at different price points, with about eight options to choose from per week. What sets Green Chef apart from other services is its commitment to organic and ethically sourced ingredients.

The company is USDA-certified organic, meaning that customers are buying certified ingredients from suppliers that follow strict standards. When we tore open our bags for dishes like red-miso steak stir-fry and chicken with harissa apricot sauce, we were surprised to see that many of the ingredients were pre-prepped.

The carrots and cabbage were already chopped, the miso sauce was already prepared, and there was a baggie of finely minced garlic and ginger that was almost a paste. All these pre-prepped ingredients made preparing our food very speedy and simple. Most were plated and ready to eat in 30 minutes, and we only dirtied a handful of prep bowls, one pan, one pot, and a cutting board.

However, convenience has its drawbacks. Many of the pre-chopped veggies were brown or wilting by the time we went to cook with them.

But otherwise, we quite enjoyed Green Chef. Read the full Green Chef Review. Favorite meal: Red-miso steak stir-fry with udon noodles, carrots, edamame, pickled ginger and carrots. Cost: Visit Green Chef for updated pricing.

This meal delivery service offers a wide variety of recipes that will satisfy omnivores and vegan customers alike with its certified organic produce.

Fresh pappardelle verde with sweet pea pistou and sugar snap peas and crispy tempeh tenders with barbecue sauce and lemon-shallot green beans were among its standout offerings when we tested. We were impressed by how easily our Sunbasket dinners came together, relying on just a few key ingredients and spice blends to do most of the heavy lifting.

That meant spending less time cooking and more time enjoying the food. We particularly loved the flavorful veggies and non-meat protein options, making Sunbasket perfect for people who avoid eating meat. You can easily skip weeks, adjust delivery frequency, pause your account, or cancel your subscription entirely by easily navigating the Sunbasket website.

Favorite meal: Fresh pappardelle verde with sweet pea pistou and sugar snap peas. Cost: Visit Sunbasket for updated pricing. There are several options to choose from when it comes to buying a meal delivery kit.

To help make your selection a little easier, here are some of the most important factors to keep in mind before you subscribe to a delivery service:.

As with any subscription service, the price is one detail that should not be overlooked, especially since you'll be paying for the delivery on a weekly or monthly basis. As a rule of thumb, stick to the basics when you first start out with a meal delivery service. See what it has to offer at a price point that matches your budget, and then weigh your options if you decide you want to switch things up.

Not everyone is a connoisseur in the kitchen, and some folks may want their dinner to be prepared more quickly or easily than others. Certain recipes can take longer to prepare, while some may be less labor intensive.

Before ordering your meal kit, check to see how long each recipe is intended to take, as well as how much additional chopping, cutting, or prepping you may have to perform. If you find yourself having little to no time to cook, then a pre-made meal kit like CookUnity could be your best option.

Meal delivery services tend to offer a variety of options to meet a wide range of dietary needs, whether it be low calorie, vegan, or gluten-free dishes. There's also the benefit of customization, which allows consumers to change some of the ingredients within the meal kit to suit their needs.

This is particularly useful when it comes to protein options or excluding a particular ingredient due to an allergy or taste preference. Before you select your meal kit delivery service, check to see what delivery days or times it offers. Some may vary based on your location, but you'll typically be able to select a delivery date for Monday-Friday, with some services offering weekend availability.

This is important to keep in mind as you sign up for your first delivery to ensure you are receiving your meals at the most convenient time for you.

For each service, we ordered at least one box of three or four meals worth two to four servings each. Using the service's website, we chose a diverse variety of meals when available. We prepared the food on a weeknight for ourselves and our partners or families, and evaluated the quality of ingredients, recipe accuracy and variety, difficulty, speed, cleanup, taste, and more.

We scored and compared each meal and kept detailed notes like true food nerds. Meal prepping and grocery shopping can feel overwhelming. Meal kits are a great way to expand your tastes and eat healthier, bringing you through the cooking process one step at a time and slicing the time it takes to prepare your food in half.

We found many recipes that only took 15 or 20 minutes, and oftentimes less! One study found that popular restaurant meals can have a whopping 1, calories on average per serving. Using a meal kit service can help you better manage your portions and ingredients to eat more nutritious meals and lead a healthier lifestyle.

They can also help you control grocery costs because you won't have excess food going bad in your fridge before you can decide what to do with it. Almost every service we tried offers a large discount on the first box. Your box is good to sit on your doorstep until the end of the day.

Because delivery windows for these services are as broad as a full day, they package ingredients to last outside your actual refrigerator until the end of the day. Most often, produce and dry ingredients will be grouped in bags above ice packs, and any meat will be fully insulated below ice packs.

The packaging is going to be bulky and cumbersome. Recipes are usually seasonal, but favorites are often repeated. Every meal kit service has a different approach to repetition, but most try to make recipes as seasonal as possible to keep you from getting bored and to guarantee fresh, sustainable produce.

That being said, most companies make note of the most popular dishes and offer them many weeks a year, regardless of the season. If you really love one of your meals, hold onto the recipe card for future reference so you can request it again—or make it yourself using store-bought ingredients.

Cook your meals soon after receiving them. Because of transit times, they might actually be older than what you buy from the store. Use common sense when approaching certain dishes—seafood, fresh greens, and chicken should be prepared first, while red meat, pork, and harder produce can last a few more days.

Cancel at least one full week before you want your last box. If you want to skip a week or take a break from deliveries, most services allow you to make those selections, too. Many meal kits are now offered in grocery stores. To combat the high operational costs of delivery-only services, many companies have partnered with or been acquired by major food stores and are now offering its kits in the grocery aisles.

While we only tested delivery services, many of the recipes we tried are also available in stores for equal or lower prices. Some meal kit companies now offer prepared and heat-and-eat meals. We've noticed a recent trend toward speed and convenience in the meal kit world, both with traditional companies and with frozen and ready-to-eat brands.

Home Chef now offers at least two oven-ready dishes per menu every week, and Sunbasket has introduced both oven-ready and pre-made options. We recommend having a good cast iron pan or a Dutch oven handy.

Prices were accurate at the time this article was published but may change over time. The product experts at Reviewed have all your shopping needs covered.

Follow Reviewed on Facebook , Twitter , Instagram , TikTok , or Flipboard for the latest deals, product reviews, and more. Cassidy covered all things cooking as the kitchen editor for Reviewed from to Meal filters include vegetarian, vegan, wheat-free, nut-free and high-protein.

Select what you'd like or have Mosaic build a box for you based on customer favorites. You'll then determine how often you'd like to receive deliveries, ranging from weekly to monthly.

All of the meals are delivered frozen with free shipping on 12 and 18 item boxes. Testers were impressed with how tasty the veggie-forward meals were, with one saying, "Delicious!

So flavorful for frozen meals. We were impressed. Made eating plant-based so easy. At the Good Housekeeping Institute , we test all types of food products and services, from healthy snacks and supplements to food subscription boxes and meal delivery services.

Our experts are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more. In our most recent study of meal delivery services, we recruited more than at-home testers across the nation, while our in-house experts also tested the services in our Labs.

All in all, we evaluated over 40 different meal delivery services , ranging from traditional kits that come with pre-measured ingredients and a follow-along recipe card to fully prepared options. We tested the services over the course of three months.

For each service, we tried a total of 15 or more meals across our experts and testers. We are currently and constantly testing new offerings in this category to keep readers up-to-date. In the end, we made our selections based on expert evaluations and tester feedback in the categories of overall satisfaction, food quality, cost, recycling efforts and availability.

Our top picks cater to a wide variety of dietary preferences, including gluten-free, low-carb, high-protein and more. Although taste is subjective, we ultimately chose companies that scored high points overall with testers. When finding the best meal delivery service to fit into your lifestyle and budget, there are a few key things to consider:.

There are also options that fall in between: Food is partially prepped and requires minimal extra work to get a balanced meal on the table quickly.

You'll want to take a look at the plans the different services offer and keep in mind that while some services may start at a low price that is for a large order. You'll typically be able to check the price ahead of ordering, so you can see how much it will cost for your specific needs and servings per week.

If you are cooking for more than four people, check to make sure the service will accommodate your family, as some services only serve a max of four people per meal. Frozen meals can avoid waste whereas fresh options can spoil if not eaten immediately.

Most services allow you to skip a week and adjust your plan along the way, which can be a strategy to help keep costs down if you can't use the food quickly.

Some options, like Dinnerly, have robust vegetarian menus, for example, whereas other services may offer only a handful of vegetarian meals to choose from each week.

Certain services will let you customize further and swap out proteins, which can be beneficial. Most services will give you a discount on the first box and additional discounts if you are a first responder or in the military. And if you know a friend or family member who is using the service, you may both get a discount for the referral.

Some meal delivery services can be pricey — and most also involve shipping fees. But it's worth keeping in mind that they also tend to be healthier and less expensive than takeout.

There's also the benefit of skipping a trip to the grocery store and not having to spend time coming up with meal ideas and hunting for recipes. Many meal kits offer assistance with meal prepping, chopping and more , cutting down on prep time too.

You'll also get the opportunity to learn new cooking techniques and try new foods that may not be in your regular mealtime rotation. If you'd rather not bust out all your pots and pans every night, prepared meal delivery services can also offer a smart solution.

While prepared options do come at a premium, you're ultimately paying for the convenience, which may be worth it for you. These types of melas are typically comparable with the cost of takeout but have one standard shipping fee since the meals come together.

This article was originally written by registered dietitian Amy Fischer. It was most recently updated by registered dietitian and Good Housekeeping Institute Nutrition Director Stefani Sassos. As a dietitian and working mother, Stefani is passionate about putting balanced meals on the table for her family without having to spend a ton of time or money at the grocery store.

She personally uses meal delivery services as a way to change up her family's normal dinnertime routine and to get introduced to a variety of new foods and unique preparation methods. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living.

She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. She holds a bachelor's degree in journalism from Miami University of Ohio and a master's degree in clinical nutrition from NYU.

Prior to Good Housekeeping , she worked at one of the largest teaching hospitals in New York City as a cardiac transplant dietitian. She has authored numerous chapters in clinical nutrition textbooks and has also worked in PR and marketing for food company start-ups.

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Our top picks: 1. Best Overall Cheap Meal Delivery Service Dinnerly Shop at dinnerly. Shop at dinnerly. Best Value Cheapest Meal Delivery Service EveryPlate Shop at everyplate.

The meal kit portion Freebies and Samples ingredients Packagws follow recipes and cook fod or options for ready-to-eat Cst-effective. Freebies and Samples 5. We Freebies and Samples the food on a weeknight Cost-effectie ourselves Cosh-effective our partners or families, and Product sampling opportunities the quality of ingredients, recipe accuracy and variety, difficulty, speed, cleanup, taste, and more. Our experts like that full nutrition information and entire recipes are available on the site so you can get a preview before you commit to a particular meal. As a habitual home cook, I appreciated that Blue Apron included techniques that were slightly more advanced than the average meal kit—cooking duck or making a risotto—in the premium category, and I think other people who work in food would, too.

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